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The tobacco epidemic is one of the biggest public health threats the world has ever faced. Tobacco is the No 1 cause of preventable death. Worldwide more than 1 billion people consume tobacco and each year about 6 million people die prematurely from tobacco-related illnesses. More than 5 million of those deaths are the result of direct tobacco use while more than 600 000 are the result of non-smokers being exposed to second-hand smoke. Unless urgent action is taken, the annual smoking-related death toll may rise to 8 million by 2030. Tobacco users who die prematurely deprive their families of income, raise the cost of health care and hinder economic development. May 31st, just a few days ago, was World No-Tobacco Day. So today - we discuss Smoking and Your Health. Apart from reminding you about the effects smoking has on our health, we will also give you practical guidelines on how to quit the habit. For more News visit: http://www.sabc.co.za/news