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Does Alcohol Blunt Your Blood Glucose?

This is what I call day drinking for science. Subscribe to Nourishable at    / nourishable   Thanks to LEVELS for sponsoring this video. If you want to learn how your body uniquely responds to food and exercise, follow my link to try out the LEVELS metabolic health program. https://levels.link/nourishable Become a patron and help Nourishable create more evidence-based nutrition science content! patreon.com/nourishable 00:00 Last Christmas 01:00 Experimental Design 01:36 No Alcohol Control 03:05 Beer Experiment 05:14 Wine Experiment 06:18 Pre-meal Wine Experiment 07:35 Cocktail Experiment 08:46 All the data! 09:20 Interpretation 10:17 What do we do with this info? 10:54 Definition of One Drink 11:37 Conclusion Follow Nourishable on twitter, facebook and instagram to stay up to date on all things nutrition.   / nourishable   fb.me/nourishable.tv   / nourishable   Hosting, Research, Writing & Post-Production by Lara Hyde, PhD    / @nourishable   Assistant Producer: Sam Campanella   / sam_camp_98   Music & Video Production by Robbie Hyde    / chedderc.  . Opening Motion Graphics by Jay Purugganan https://www.c9studio.com/WP/ The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only. References https://www.nutritionheart.com/alcoho... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/25805... https://pubmed.ncbi.nlm.nih.gov/22648... https://pubmed.ncbi.nlm.nih.gov/17556... https://pubmed.ncbi.nlm.nih.gov/15522... https://www.niaaa.nih.gov/alcohols-ef... Additional Footage: Storyblocks storyblocks.com/