Watch this before doing OIL MASSAGE for PAIN скачать в хорошем качестве

Watch this before doing OIL MASSAGE for PAIN

Many patients come to me saying, "Doctor, I used the oil but my pain increased!" This often happens because they used a deep massage technique when only a gentle application was needed. In this video, you will learn: The critical difference between gentle oil application and an oil massage. How gentle application with oils like menthol or wintergreen provides quick, "first-aid" relief by numbing pain receptors and distracting your brain. Why oil massage is a form of manual therapy that targets deep muscle knots, improves blood flow, and calms your entire nervous system for long-term healing. A clear guide on when to use each method: use gentle application for acute, minor aches, and oil massage for chronic pain and muscle stiffness. The importance of listening to your body and not using a deep massage on acute inflammation. Remember, both are valuable tools, but using the wrong one can worsen your pain. Master the difference for effective pain management! ⚠️ DISCLAIMER:This video is for educational purposes only and is not a substitute for professional medical advice. Please consult your doctor or a qualified physiotherapist for any persistent pain or before starting any new treatment regimen. Do not use pain relief oils on broken skin or if you are allergic to any of their ingredients. 🔗 HASHTAGS:#PainRelief #OilMassage #NaturalRemedies #ChronicPain #HomeRemedies #MusclePain #HealthTips #DoctorAdvice #PainManagement #Ayurveda #SelfCare #oil massage