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Flow gently through a full Root-to-Crown chakra journey supported by the calming, continuous movement of flowing river sounds. This All 7 Chakra meditation guides your energy from the grounding Root Chakra at 396Hz through to the expansive Crown Chakra at 963Hz, helping cleanse stagnant energy, restore balance, and encourage a smooth, natural flow throughout your entire energetic system. Rivers symbolise movement, renewal, and release. As each chakra transitions, allow the steady rhythm of the water to carry away tension, emotional heaviness, and mental noise. This meditation supports grounding, emotional balance, clarity, intuition, and spiritual connection while promoting deep relaxation and inner calm. The flowing soundscape helps the mind stay present while the frequencies gently realign each chakra in turn. This session is ideal for: ✨ Full-body chakra cleansing and alignment ✨ Emotional release and energetic renewal ✨ Deep relaxation and stress relief ✨ Encouraging natural energy flow ✨ Mindfulness, grounding, and inner balance Let the river guide you forward — flowing smoothly from root to crown, restoring harmony, balance, and peaceful awareness within.