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Making Worry Stones: The Meditative Art of Pottery and Mental Health

In this video, I take you through the process of crafting worry stones, starting with weighing and shaping balls of clay and moving on to smoothing and polishing each piece. Along the way, I share my thoughts on how pottery can be a deeply meditative practice and its connection to mental health and well-being. Worry stones aren’t just tools for relieving stress—they’re symbols of mindfulness and care, both for the maker and the user. As I work, I reflect on the calming, grounding nature of working with clay and how the repetitive motions of shaping and smoothing can help quiet the mind. If you’re interested in the creative process, the benefits of making by hand, or simply want to learn more about the craft of pottery, this video is for you. Don’t forget to subscribe to my channel for more videos about pottery and creativity! Helpful Tips: Make sure your clay is properly wedged to remove air bubbles. Keep your hands and tools wet to prevent sticking. Practice patience and don’t rush the process; pottery is an art form that takes time to master. Subscribe for more pottery tutorials and creative tips! 🔔 Don’t forget to hit the bell icon to get notified of our latest videos. Thank you for watching! If you enjoyed this video, please give it a thumbs up and leave a comment below with your pottery questions or requests for future tutorials. Happy potting! 🎉 #Pottery #PotteryForBeginners #PotteryWheel #ThrowingClay #AngularBowls #PotteryTutorial #Ceramics #HandmadeArt #ArtisanCrafts #DIYPottery #ceramic #pottery #art #craft #clay #throwing #artist #diy #potters #potterywheel #Pottery, #HandmadeCrafts, #WorryStones, #Mindfulness, #MentalHealth, #CreativeProcess, #PotteryMaking, #ClayArt, #MeditativeCrafting, #StressRelief, #ArtAndWellbeing, #CeramicArt, #HandmadePottery, #CraftingForCalm, #PotteryJourney