PLANT BASED MEAL PREP | LARGE FAMILY, VEGAN RECIPES скачать в хорошем качестве

PLANT BASED MEAL PREP | LARGE FAMILY, VEGAN RECIPES

#veganrecipes #mealprep #springrecipes #weeklymealprep #plantbased We're taking you along our Large Family Meal Prep day today! Here's what we made for our weekly vegan/plant based meal prep! What's your favorite thing to prep for the week for your family? For those asking for a meatball recipe check out our Spaghetti & meatball video:    • How To Make Vegan Bolognese | Home Cooking...   If you want to learn how to make bread the no fuss way check out this video:    • HOW TO MAKE BREAD AT HOME - NO PRECISE MEA...   Want to learn how to make our favorite vegan butter? Watch this video:    • HOW TO MAKE VEGAN BUTTER | 3 INGREDIENTS ONLY   💚Thank you all for joining our family, if you want to support us be sure to like, share our content, subscribe, and give thanks! We appreciate you all and love sharing what we can with you. We also have an Amazon wishlist: https://www.amazon.com/hz/wishlist/ls... Recipes - We don't measure much in our home cooking but here's a guide for what we made to help you: Quinoa salad: Soak about 2-3 cups quinoa overnight, the morning of drain and rinse Add to a pot, season with paprika, onion powder, a dash of cumin, Italian seasonings and salt, then add just enough water to cover quinoa bring up to a boil. Turn down to simmer and simmer for about 10 mins. Turn off fire and let sit in pot to steam for about 15-20 mins or until cool. In a bowl add chopped bell peppers, red onion, cilantro. Make dressing: In a measuring cup, add juice of 1 lime and half lemon, 2-3 garlic cloves, olive oil or any oil you like, salt. Shake it up and dress your salad. Pasta Salad Cook pasta of choice Blend parsley, olive oil, salt and garlic in a blender until a smooth consistency Add a bag of broccoli slaw, 2 tbsp mustard (or more), salt, pepper, pour over parsley oil, optional add juice of a lemon, toss to coat and enjoy! Overnight oats 3 cups rolled oats, 2 to 3 tbsp chia seeds, 1/4 cup almond butter or peanut butter, 1/2 cup of agave, coconut sugar or honey, nuts and seeds (optional), 1 can of coconut milk + 1/2 can water Or about 2 - 3 cups hemp milk. Adjust liquid levels to cover oats about an inch over the top of oats. Cover and refrigerate over night and enjoy. Sweet potato chickpea curry casserole Chop 1 onion, 2 sweet potatoes and add to a casserole dish with 1-2 cups chickpeas (cooked) Season with salt, cumin, coriander, garam masala, 1 can diced tomatoes, 1/2 cup coconut milk (optional) mix and roast in oven at 450 F for about 30-45 mins. Check water levels, you want to make sure the liquid covers veggies or it will burn. 💚Links to ingredients to make your life easy! (affiliates) The BEST Blender - The brand we've used for over a decade! The Blentec Blender: https://amzn.to/3SH34Tb Organic hemp seeds: https://amzn.to/3HFlAFj Organic hemp oil: https://amzn.to/3SgOxMG Dandyblend "Not" Coffee: https://amzn.to/4crxgcV USA Loaf pans: https://amzn.to/3VvE6YY Organic coconut sugar: https://amzn.to/47XkIqs Grapeseed oil: https://amzn.to/43yF3Bu Organic Brown Jasmine Rice: https://amzn.to/42ETxzp Organic Coconut Aminos: https://amzn.to/4bcKyJF Organic onion powder: https://amzn.to/3ub4RGT Organic Smoked Paprika: https://amzn.to/3HxJLW9 Organic Ancho Chili Powder: https://amzn.to/47Oex7V Organic Italian Seasoning: https://amzn.to/4bduPKg Organic garlic powder: https://amzn.to/3wjPiNA Organic Spelt Berries (Bulk): https://amzn.to/3ufAa3r Organic Spelt Berries (5 lb): https://amzn.to/42tmUVe Baking Soda (aluminum free): https://amzn.to/48Ykcts Organic cacao powder: https://amzn.to/43B8nHT Spatulas: https://amzn.to/3wXDCAr Cleaver: https://amzn.to/4csNlPB Nutritional Yeast: https://amzn.to/3OAqBTA Organic pumpkin seeds: https://amzn.to/4cqwZqH Organic sesame seeds: https://amzn.to/4cu9nBl Organic sunflower seeds: https://amzn.to/3Vt7AXd Organic coconut milk: https://amzn.to/3x2GU5s Organic coconut aminos: https://amzn.to/3VEP3Ht Organic star anise: https://amzn.to/4cB6GhE Almond butter: https://amzn.to/3TXZOUc 💛 Have dry hands and need a boost of moisturization? Try our very own handmade goat milk soaps and body butters! Our soaps are made using milk straight from our homestead! Shop: https://www.edenbodycare.com Use code HAIPATHLIFE to save 20% off your purchase! 👉🏽 The Blog: https://www.haipath.com 👉🏽 Email: [email protected] 👉🏽 Instagram:   / thehaipath   👉🏽 Facebook:   / haipath   💛About us: Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts to homestead and grow our own food with the goal of self-sufficiency. We converted to eating plant based due to health reasons and we've seen the benefits it has done to our family! We have a small homestead/desert garden and we are passionate about growing our own food, eating a clean & healthy plant-based diet, cooking food from scratch, and making simple skincare products for our family and for you.