Overeating, Bloating, Taking Rest : What I eat on my Period to feel good in my Body скачать в хорошем качестве

Overeating, Bloating, Taking Rest : What I eat on my Period to feel good in my Body

Time Stamps below Ever wondered where your bloating comes from? What the right approach to overeating might be? Why I am an advocate for extra vacation days for people with vaginas? Or how much snacks I can eat within an hour? Then look no further, you found the right video (: TIME STAMPS 00:00 : Intro 02:07 : The Fluctuations of Hunger 04:41 : Rain Sound Porn 05:10 : Intuitive Eating Talk & Fueling yourself on your period 06:51 : Overeating and why it is perfectly okay sometimes 08:07 : Where your bloating might actually come from 09:16 : Feminist books and monitoring your cycle 09:56 : Asian Grocery Haul 10:52 : Recognition of mental health issues & why vaginas deserve more days off 12:44 : Workout & Cameo of @AnaMolina 13:30 : Conclusion WHO AM I? Hi, I am Hannah, a student from Germany, currently trying to figure my life, mental health, and future out. Wanna join me on my journey? :) TAGS #selfcare #weeklyvlog #fooddiaries #mentalheathtips #anxietysurvivor #femalevlogger #selfcarevideo #germanvlogger #whatieatinaday #wellnestips #whatieatinaweek #chillvlog #corona #glowupdiaries #glowup #aesthetic MUSIC Wine: Lukrembo Marshmallow: Lukrembo Apricity: Lukrembo Jes Smith Music: It takes one Music by penelope Q - Easy Way Out (feat. Adam Turley) - https://thmatc.co/?l=72D0FCE9 Music by KAYPAIGE - Crew (feat. Kyle Young) - https://thmatc.co/?l=0BA1CCD2 Music by Chandler Juliet - Love Language - https://thmatc.co/?l=D63EEE1E Music by Dylan Sherry - Flying Colours - https://thmatc.co/?l=4736C50B Music by Trevor Sellman - Big 80's - https://thmatc.co/?l=CC26AEDC