How I Lost the Baby Weight | -50lbs Honest Journey скачать в хорошем качестве

How I Lost the Baby Weight | -50lbs Honest Journey

How I lost 50 pounds postpartum (as a 37-year-old mom of two): my honest weight loss journey anyone can do. ** CUTE Workout Gear Tank Top: https://tidd.ly/4dCMyN9 Fav Leggings: https://tidd.ly/3FjfH2U Fav Leggings, cropped: https://tidd.ly/4dzo6fe Teal Sports Bra: https://tidd.ly/48k8Tw8 Black Sports Bra: https://tidd.ly/3Ha8J0M Long Sleeve Shirt- https://tidd.ly/45h0HNz ** Actually GOOD Protein Powder: https://fbuy.io/goodprotein/nadinesykora ↳FREE 90-Day Content Planner: https://www.nadinesykora.com/90daycon... ↳FREE Creator Mistakes Guide: https://www.nadinesykora.com/top5crea... 📕Become a Travel Expert! E-Book : http://bit.ly/httravel-ebook 📷 My Filming Gear- https://www.heynadine.com/shop/my-tra... 0:00 Intro 1:30 Mindset 2:42 Food & Diet 5:26 Movement & Workouts 10:15 Challenges 14:19 Motivation 16:52 Going Forward 🔗 Let’s Connect Subscribe for more ➡︎ http://bit.ly/hey-nadine Creator newsletter ➡︎ https://heynadine.kit.com IG: ➡︎   / heynadine   ✉️ Business Inquiries: [email protected] ** Denote affiliates; by clicking a link, you help support my channel at no additional cost to you. (Plus, you can get yourself some cute clothes or delicious protein powder.