The #1 Reason Toxic Relationships Repeat (and what to do) скачать в хорошем качестве

The #1 Reason Toxic Relationships Repeat (and what to do)

Struggling with family estrangement, toxic relationships, or rebuilding after divorce? If you feel stuck in a loop of repeating problems and toxic cycles, it’s not a lack of willpower that's the problem. It’s unprocessed pain. Do you ever feel like you’re living the same difficult chapter over and over again, just with different people and different settings? In this video, we go deep into why these patterns repeat and how the trauma we’ve "swept under the rug"—or even inherited from previous generations—keeps us from the peace we deserve. In this video, we explore: The "Willpower Myth": Why trying harder isn't the solution to breaking life loops. Hidden Emotional Abuse: How to recognize the subtle trauma in family systems that we often mistake for "normal." Cycle Breaking: The exact moment a trauma pattern stops repeating and how you can start your healing journey today. If you are a woman in midlife or beyond who has experienced the pain of estrangement, a difficult divorce, or a significant loss, please know: you are not failing. You are simply operating from a script you didn't write. It’s time to pick up the pen and write something new. ____________ MORE RESOURCES: 🍋 FREE Guide: When Life Hands You Lemons https://go.graceinthemiddle.com/lemons 🫶Coaching: https://graceinthemiddle.com/coaching/ 🌐 WEBSITE: https://graceinthemiddle.com 🧁 ALL the Goodies (Freebies, Resources, and More) https://graceinthemiddle.com/goodies/ ____________ RELATED VIDEOS: 🎞️Everything's a Mess? Here’s How to Move On After Toxic Relationships    • Everything's a Mess? Here’s How to Move On...   🎞️ How to Take Back Your Happiness Today!    • How to Take Back Your Happiness Today!   Thanks for watching! I'm a trauma informed life coach with a passion for helping midlife women heal from family estrangement, toxic relationships, dysfunctional family dynamics, and broken family bonds (including rebuilding after divorce). I have extensive training and experience working with trauma recovery, emotional abuse, and healing from toxic relationships. I'm not a licensed mental health professional (on purpose!) But, I do practice transformational life coaching and have helped many women through the process of starting over, moving forward, and getting their lives back on track. I'd love to help you, too! I've lived all sides of family estrangement and our family has been turned upside down and inside out with issues related to narcissism, toxic patterns, complex PTSD, and attachment trauma. I know how soul-crushing and heavy it is to navigate these kinds of experiences alone. By working through my own process of healing and rebuilding, I’ve learned how to untangle the pain, reclaim confidence, and rediscover purpose in the messy middle of life. I now use those things to help other women break free from old patterns, heal their hearts, and create a life of freedom and peace. All videos are for educational purposes. They are not a substitute or replacement for appropriate mental health treatment if that is what is needed. ____________ TIMESTAMPS: 0:00 - Why toxic cycles keep happening 0:40 - I blamed myself 1:25 - The real reason toxic loops keep repeating themselves 2:01 - Where dysfunctional family patterns come from 3:01- The most insideous form of trauma 4:01 - The impact of hidden trauma 4:38 - breaking generational cycles 6:50 - FREE tools for moving forward when life hands you lemons 7:19 - Getting unstuck isn't about starting over #familyestrangement #toxicrelationships #traumainformed #traumarecovery #midlifewoman #personalgrowth