Dietitian & Peformance Nutritionist | Evan Lynch | #95 скачать в хорошем качестве

Dietitian & Peformance Nutritionist | Evan Lynch | #95

Podcast with our Sponsor FPMS -    • Our Podcast Sponsor | Niall O'Connor | #83   OUR SPONSOR - https://fpms.ie In todays episode, our Guest is Evan Lynch, expert in all things Nutrition for Sports Performance and General Health, he was also an International Race walker, he is with us today to tell us his story - We hope you enjoy! 00:00 Evan's Background in Athletics 05:20 RED's & Evan's Specialisation 11:00 Difference Between General Population vs Sports Performance 28:30 Burnout Experience For Evan 35:00 Advice to Footballers 44:30 No Magic Answer - Simplicity is Key 55:00 Academic vs Practical Experiences 1:07:00 Getting the Right Advice & Balancing Work-Life Balance 1:17:00 Outro Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,