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Tier List of the 10 things men must do every day as part of their daily routine, in order to succeed in life. 💪TRANSFORM YOUR BODY 👇 📚The Ultimate Body Transformation Diet & Training Program (40% OFF SALE): https://www.team3dalpha.com/programs/hsp 📊Coaching (40% Off for YT subscribers): https://www.team3dalpha.com/coaching 📱Consultations (40% Off for YT subscribers): https://www.team3dalpha.com/coaching 💲Use COUPON code: NUCLEUSOVERLOAD for the 40% off discounts (limited time only) 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 🤵SOCIAL MEDIA 📧Join my Newsletter in case they cancel/ban me: [https://www.team3dalpha.com](https://www.team3dalpha.com/) 📱IG : / team3dalpha 📱Discord community: / discord 📱Reddit community: / team3dalpha 📱Tik Tok: / team3dalpha 📱Facebook: / team3dalpha 📖Articles: https://www.team3dalpha.com/articles 🔗Link Tree: https://linktr.ee/team3dalpha 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ❓ABOUT ME & CONTACT INFO: 🤵🏻CEO of Team3DAlpha, Creator of Nucleus Overload® and HSP Training™. 🛒Site (Training Programs, Coaching & Articles): https://www.Team3DAlpha.com 👕T-shirts: https://shop.spreadshirt.com/team3dal... 📧Email (Business inquiries & Customers ONLY): [email protected] 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⌚TIMESTAMPS 🏁0:00 Intro 🧔0:12 What is your SSS score 💪0:21 Train your muscles 🏃♂️0:51 Train your heart (cardio) or walk 10,000 steps ♟1:35 Train your problem solving and critical thinking skills 📚2:23 Train your intellect (Read or lean new information) 🥊2:54 Train your self-defense skills 🥩3:42 Eat nutrient dense foods 💵4:12 Train your financial skills (or sell something, make money) 💵4:51 Why money is so important for masculinity 👬5:16 Train your social skills 🦍6:01 Boost Testosterone 📉6:26 Testosterone levels are ALWAYS fluctuating 🙋♂️7:11 Train your leadership skills 🛒7:47 Transform your body (Buy my stuff) 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚖Disclaimer: ALL of my advice is merely informational and MUST NOT be substituted under any circumstances for medical, legal, or financial advice. I am not a licensed professional. Contact your physician before starting any nutritional or training program. 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 🔎TOPICS DISCUSSED daily routine, morning routine, morning habits, habits of successful people, productivity daily routine, Masculinity guide, self improvement, self-improvement, how to be a man, Team 3d alpha, team3dalpha © COPYRIGHT TEAM3DALPHA, 2024. ALL RIGHTS RESERVED.