Doctors Lied. THIS Is the Real Cause of Belly Fat (Not Sugar or Carbs) скачать в хорошем качестве

Doctors Lied. THIS Is the Real Cause of Belly Fat (Not Sugar or Carbs)

FREE Guide: How To Lose 10 Pounds In 7 Days HERE - http://bit.ly/47YbvBI 🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙃𝙀𝘼𝙇𝙏𝙃 𝘾𝙊𝙉𝙏𝙀𝙉𝙏 https://kampke.to/subscribe Alarming Health Statistics 1 in 3 women and 1 in 2 men will face cancer in their lifetime. 60% of Americans are pre-diabetic or diabetic. By 2032, 1 in 2 children may be born on the autism spectrum. Heart disease kills 1 person every 33 seconds. $4.6 trillion spent annually on U.S. healthcare—yet America ranks 37th in health outcomes worldwide. 1 in every 4 healthcare dollars is spent on diabetes—mostly preventable type 2 diabetes. Only the U.S. and New Zealand allow pharma ads on TV—highlighting the absurdity of the system. Obesity: It’s Not Genetics Harvard projects 50% of Americans obese by 2030. Government officials often blame genetics, but rates skyrocketed from 5% in the 1930s to over 40% today—genes didn’t change that fast, lifestyle did. South Park’s parody of the food pyramid being upside down is closer to the truth than government nutrition guidelines. The Power of Responsibility Ben’s transformation began with taking personal responsibility at age 23. Inspired by Dr. Wayne Dyer’s teaching: Responsibility = Ability to Respond to Life. Group affirmation: “I am responsible.” Root Cause of Disease: Cellular Inflammation Weight gain is not a problem—it’s a symptom of cellular inflammation. Symptoms = your body’s check engine light. Conventional medicine focuses on symptoms instead of the cell level. The key: lower cell membrane inflammation so hormones, nutrients, and oxygen can communicate with cells effectively. Biggest Drivers of Cellular Inflammation Industrial seed oils: canola, corn, soybean, cottonseed, safflower, sunflower, grapeseed, rice bran, refined peanut, and even most commercial fish oils. These oils embed into cell membranes within hours and linger—half-life is 680 days; full removal takes ~6 years. Toxicity example: one large order of French fries cooked in vegetable oil = smoking 25 cigarettes worth of carcinogens. Safe oils: olive oil, avocado oil, butter, ghee, lard, duck fat, coconut oil, beef tallow. Practical tip: Seed Oil Card—show servers at restaurants to avoid hidden oils. Mindset & Self-Image Thoughts are frequencies that communicate directly with DNA (Dr. Bruce Lipton’s research). Negative thoughts = inflammation and shortened telomeres. Positive, loving thoughts = anti-inflammatory proteins and DNA protection. Self-image is the cybernetic instrument that controls behavior. If someone identifies as overweight, dieting won’t create lasting change without a new self-image. Two ways to change self-image: Emotional impact (often traumatic). Spaced repetition (affirmations, visualization, goal cards). Example affirmation: “I’m so happy and grateful now that I’m at my perfect weight. I’m looking good. I’m feeling great. The perfect health I seek is now seeking me.” The Power of Goals & Paradigms A/B/C goal framework: A goals = things you already know how to do. B goals = things you think you can do with effort. C goals = dreams that scare and inspire you—no clear path yet. Example: Ben set a C goal for Metabolic Freedom to hit the NYT bestseller list—before the book was released. He lived “as if” until it became reality. Quote: “In the absence of clearly defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it.” Vitamin G: Gratitude The strongest “vitamin” in the world. Gratitude lowers cortisol, boosts IgA (immune function), improves blood pressure, blood sugar, and mitochondrial health. Harvard study: Nurses who practiced gratitude had 9% reduction in all-cause mortality and 15% reduction in cardiovascular deaths. Exercise: Text someone right now and tell them you’re grateful for them. It changes both your day and theirs. Daily habit: Write down or reflect on 3 things you’re grateful for each morning. 👕 Keto Kamp Merch | https://kampke.to/merch ▷ Official Site: https://www.benazadi.com ▶ Facebook: https://kampke.to/fb ▶ Instagram: https://kampke.to/ig ▶ LinkedIn: https://kampke.to/in ▶ Twitter: https://kampke.to/tw 👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏 ▶ Apple: https://apple.co/2JnCeKS ▶ Spotify: https://spoti.fi/34nwla4 Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.