10 Min Yoga For Tight & Sore Legs | Release Your Hips & Hamstrings скачать в хорошем качестве

10 Min Yoga For Tight & Sore Legs | Release Your Hips & Hamstrings

This 10 minute yoga class for tight & sore hips and hamstrings is part of the Exclusive Quick Solutions Series. For more classes like this check out https://www.bohobeautiful.tv This Boho Beautiful practice is your fast and effective solution to help you release sore and tight hamstrings and glutes. Whether you're a runner, hiker, or like to push yourself to your limit during your workouts, this short and laser focused yoga practice will guide you through various affective yoga stretches and postures that will provide you all the relief that you need. Boho Beautiful Yoga Links: Boho Beautiful Life - Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store - https://apps.apple.com/us/app/boho-be... Android Store - https://play.google.com/store/apps/de... Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return... Our Other YouTube Channels: ➤ Our Meditation YouTube Channel: ‪‪@BohoBeautifulMeditation‬ ➤ Our More Personal YouTube Channel: ‪‪@BohoBeautifulLife‬ Boho Beautiful RETREAT - Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram -   / bohobeautifullife   #BohoBeautiful #yogastretches #BohoBeautifulYoga Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.