Best Lift Assist Devices for Inclusion Body Myositis скачать в хорошем качестве

Best Lift Assist Devices for Inclusion Body Myositis

https://www.sitnstand.com/ Carl Shaw shares his poignant journey with Inclusion Body Myositis (IBM) and how SitnStand's mobility assistance profoundly impacted his life. Struggling with muscle loss, Carl found a new lease on life with SitnStand. This versatile mobility aid has become an essential part of his daily routine, providing him with comfort and ease, ultimately proving to be a life-changing tool. ---------------------------- Who Can Benefit from SitnStand? Veterans: Many #veterans face mobility challenges due to injuries or conditions acquired during their service. The #Elderly: As we age, conditions like #arthritis and general weakness can make standing up from a seated position difficult. Individuals with Neuromuscular Conditions: Including Parkinson's, ALS, Inclusion Body #Myositis, #MuscularDystrophy, Charcot-Marie-Tooth (CMT), and those undergoing pre or post knee surgery. ---------------------------- How SitnStand can help people with IBM? -Ease of Use: SitnStand is designed to assist with standing up and sitting down, making it easier for those with muscle weakness to transition between positions. -Support and Stability: The device provides stable support, reducing the risk of falls or injury when moving from a seated to a standing position. -Adjustable and Comfortable: SitnStand can be adjusted to accommodate various heights and preferences, ensuring comfort and proper posture. -Portability: Its lightweight and compact design make it easy to use in different settings, whether at home or out. -Independence: By facilitating easier movement, SitnStand can help individuals with IBM maintain a greater degree of independence and improve their quality of life. ---------------------------- Here are some safe and effective sitting and standing exercises for individuals with IBM: Sitting Exercises: 1. Seated Leg Lifts: -Sit upright in a chair. -Extend one leg out straight and hold for a few seconds. -Lower it slowly and repeat with the other leg. This helps strengthen the quadriceps and improve leg mobility. 2. Seated Marches: -Sit tall with feet flat on the floor. -Lift one knee as high as comfortable, then lower it. -Alternate legs in a marching motion to enhance hip flexor strength and circulation. 3. Seated Torso Twists: -Sit with feet flat and hands on your shoulders. -Gently twist your torso to one side, hold briefly, and return to the center. -Repeat on the other side to improve trunk rotation and flexibility. 4. Seated Arm Raises: -Sit with your back straight. -Lift both arms overhead and then slowly lower them. This exercise helps with shoulder strength and mobility. Standing Exercises: 1. Supported Standing Up: -Use a sturdy chair or grab bars for support. -Practice standing up from a seated position and sitting back down. This improves functional strength and stability. 2. Standing Heel Raises: -Stand with feet hip-width apart, using support if needed. -Slowly raise your heels off the ground and then lower them back down. This strengthens the calves and improves balance. 3. Side Leg Lifts: -Stand and hold onto a chair or wall for support. -Lift one leg out to the side and hold for a few seconds before lowering it. -Repeat with the other leg to strengthen hip abductors and enhance balance. 4. Chair Squats: -Stand in front of a chair with feet shoulder-width apart. -Lower yourself down into a squat position, using the chair for support if needed. -Stand back up, focusing on controlled movements. Tips: -Warm-Up and Cool Down -Listen to Your Body -Work with a physical therapist or healthcare provider to tailor exercises to individual needs and abilities. ---------------------------- 👉 Subscribe now to stay updated with more empowering stories and innovative solutions. Share this video to inspire others who might benefit from SitnStand's life-changing capabilities. 🌐 Learn More: Visit our website to explore SitnStand and discover our assistive devices can make a difference in your life or the life of someone you care about. #Mobility #Independence #elderlycare #MedicalDevice #NeuroMuscular #SitnStand #MobilitySolutions #inspiringstories #LiftAssist