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This soundscape features a distant nighttime thunderstorm with soft rain and far-off thunder rolling gently in the background. The storm remains remote and subdued, with no sharp cracks or sudden changes, creating a steady environment that’s easy to leave on through the night. Designed for sleep, rest, or quiet hours, the sound remains consistent and non-intrusive. There are no voices, no music, and nothing meant to pull your attention. Just a storm happening somewhere else while you stay inside. Safe to play for long periods and loop naturally. How This Might Help Studies in auditory perception suggest that low-intensity, unpredictable natural sounds may help reduce hypervigilance by giving the brain something neutral to monitor without requiring active attention. Distant thunder, in particular, provides variation without immediacy, which can feel less threatening than sharp or nearby sounds. Consistent rainfall can support relaxation by masking sudden environmental noises that might otherwise disrupt rest. From a visual standpoint, dark, low-contrast imagery and soft, diffused lighting are associated with lower sensory arousal, offering fewer cues for alertness. Subtle motion and gradual changes in brightness may further support a sense of stability without overstimulation. Together, these elements don’t force sleep, but they can create conditions that make it easier for the nervous system to settle when the mind is having trouble letting go.