Adam Perlman MD: Reduce Stress - MeQuilibrium скачать в хорошем качестве

Adam Perlman MD: Reduce Stress - MeQuilibrium

www.joanherrmann.com www.cyacyl.com Stress isn’t the problem. Your response to it is. Dr. Adam Perlman discusses a proven plan for combating stress by learning how to shift your response to it. Dr. Perlman, is a co-author of the book, meQuilibrium: 14 Days to Cooler, Calmer, and Happier, in which the authors have married the whole-person, systemic approach of integrative medicine with the science of resilience and the tenets of positive psychology to create a method that attacks stress on every level. Dr. Perlman is a recognized leader in the field of integrative medicine and a researcher and educator in the field of complementary and alternative medicine and wellness. His research has been published in the Archives of Internal Medicine and the New York Times. He is the executive director for Duke Integrative Medicine.