The Secret to Invalidating the Ego in Relationships скачать в хорошем качестве

The Secret to Invalidating the Ego in Relationships

Relationships are the BEST mirrors for ourselves. When we take a moment to draw awareness to how we’re showing up in a relationship, we can understand where I am getting in my own way of the relationship being successful and fulfilling. The ego likes to hold on to our identity of not being good enough. Many times, our ego will try to sabotage a relationship because deep down it doesn’t believe we deserve one. It tries to protect us from the pain of rejection, invalidation, or abandonment and may react in ways to do so. When we look at our responses to conflicts or even just day to day experiences, we can ask ourselves, “is this true or am I telling myself an old story? Am I allowing myself to believe my partner or am I holding onto the pain of a past relationship?”. This is an amazing way to see how our ego shows up in relationships to protect and, from there, we can do the work to show up from a place of authenticity, NOT from a place of the ego. WATCH THIS to find out how to invalidate your ego in your relationships. ❤️ If you truly desire to heal your wounds, then I lovingly invite you to join my transformative, immersive, 8-week innnerwork healing journey THE GAUNTLET. Included in this life-changing program is: -16 LIVE calls with Yats and other Gauntlet facilitators -Powerful, guided meditations to access theta-level brainwave states to amplify healing past trauma -14 practical, yet evolutionary tools to equip you for your healing journey -40+ hours of educational content yours to keep FOREVER -Accountability partners to do the deep introspective work together -Guided journaling for self-reflection -Techniques to regulate your nervous system -24-hour access to an online community platform (Discord) -So, so, so, so, SO much more Click here for more information and to sign up for a complimentary coaching call https://www.theinneryats.com/ Next cohort starts in March 2022! With love & good energy ❤️ Yats