Ep. 173 Part 1 "Slow Aging With Science" - Dr. Sandra Kaufmann скачать в хорошем качестве

Ep. 173 Part 1 "Slow Aging With Science" - Dr. Sandra Kaufmann

Can supplements really slow aging? 🧬 In this episode, longevity expert Dr. Sandra Kaufmann, author of The Kaufmann Protocol and Aging Solutions, reveals the truth about anti-aging supplements, the 7 pillars of aging, and the science behind the “Panacea 5” nutrients that cover most aspects of cellular decline. Discover why NAD, resveratrol, astaxanthin, curcumin, and carnosine are at the top of her list, and how they work together to support energy, DNA repair, circadian rhythms, and long-term health. 00:00 Intro 1:11 What is it like to be an anesthesiologist? 4:05 How did you get into anti-aging? 4:59 Evaluation of supplements 8:16 Panacea 5 8:35 Resveratrol 10:53 Astaxanthin 12:14 Sponsor MacuHealth 13:19 IGA 14:17 NAD 17:34 Sleep disorder 19:55 Sponsor CooperVision 23:23 Curcumin 27:02 Carnosine 30:08 Delphinidin 31:49 Sponsor Alcon 32:10 Hyaluronic Acid 36:32 Bone health 👉 Visit: https://kaufmannprotocol.com/ 👉 Subscribe for more. 🎥 Watch the full documentary “Open Your Eyes” on Amazon Prime: https://www.primevideo.com/-/es/detai... 🌐 Learn more on the official new website: https://wellness1280.com/ 📲 Follow me on social media for more health and wellness content: 👉   / drkerrygelb   👉  / drkerrygelb   Thanks to: https://www.macuhealth.com/ https://coopervision.com/ https://www.alcon.com/