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Trigger warning as this video is all about medical trauma, something that can happen to people during difficult health periods. This is episode 6 of my post double lung transplant vlog, where we’ll be exploring how to calm sometimes unexpected anxiety and what help to ask for. The combination of having been end stage terminal with Pulmonary Fibrosis, having experienced trauma that accompanied the immediate recovery stage after surgery and the realisation that the new lungs had bought me more time on this earth -- all of this threw me into a place of overwhelm. The websites mentioned in the video are geared towards end of life care, general mental health and help for people with lung disease: Marie Curie: https://www.mariecurie.org.uk/ Mind: https://www.mind.org.uk/ Action for Pulmonary Fibrosis: https://www.actionpf.org/ Not mentioned in the video is also Asthma and lung UK (previously named British lung foundation): https://www.asthmaandlung.org.uk/ #lung transplant listed #lungfibrosis #lungscarring #pulmonaryfibrosis #organdonation #doublelungtransplant