30-Minute Root Chakra Meditation Music скачать в хорошем качестве

30-Minute Root Chakra Meditation Music

#asmr #meditation #396hz #emotionalrelease #muladhara 🌿 396Hz Emotional Cleansing Soundscape | Release Fear & Guilt, Reclaim Personal Power | Deep Root Chakra Healing & Inner Liberation | Transformative Affirmations | Energetic Reset & Sleep Therapy Radiant Soul, This is your space to release, rise, and reclaim the truth of who you are. This sound healing experience is attuned to 396Hz, a powerful Solfeggio frequency known for its ability to help release deep-seated fear, guilt, and emotional blockages. As these tones flow through you, allow them to clear your energetic field, liberate stuck emotions, and ground you in strength, safety, and self-worth. 🌀 Why 396Hz? Known as the frequency of liberation, 396Hz helps to dissolve the emotional weight of fear and guilt—often buried in the subconscious and stored in the body. It resonates deeply with the Root Chakra, encouraging stability, grounding, and a strong foundation from which growth and healing can occur. 396Hz may support: ✅ Releasing emotional trauma, fear, and shame ✅ Clearing subconscious blockages to abundance and joy ✅ Healing root chakra imbalances and restoring inner security ✅ Reclaiming personal power, courage, and resilience This frequency opens the path to emotional freedom—empowering you to stand fully in your truth, grounded and unshaken. 🧬 What You’ll Receive: ✅ A grounding field of 396Hz frequencies to clear emotional heaviness ✅ Root chakra support for deep inner stability and strength ✅ Empowering affirmations to restore your sense of safety, trust, and self-worth Affirmations to Guide Your Healing: ✨ I forgive myself and others, setting my heart at peace. ✨ I trust in the process of letting go and starting anew. ✨ I am worthy of love, happiness, and abundance. ✨ I embrace the journey of self-discovery and inner healing. ✨ I am connected to my inner strength and resilience. ✨ I release all past wounds and step into a brighter future. 🎧 How to Deepen Your Experience: ✔️ Listen with headphones for immersive sonic healing ✔️ Use during meditation, energy work, rest, or while sleeping ✔️ Allow the frequency and affirmations to gently transform your inner world ✔️ Revisit whenever emotional clarity, safety, or strength is needed TIMESTAMPS: 00:00 - Intro 30:00 - 30 Minute Meditation You are a masterpiece. Let this be your invitation to let go of the past and return to the power within you. Your healing is already in motion. Looking for more radiance energy? 🌬️Move with me on Youtube:    / @energy2radiance   ​ 🌱Meditate & Breathe with me on Insight Timer​: https://insighttimer.com/energy2radiance ​ 🌀Grow with me on Substack​: https://energy2radiance.substack.com/ ​ 🎧Tune in with me on Spotify: https://open.spotify.com/show/2YCq1WE... ​ ✨Smile with me on Instagram​:   / energy2radiance   SUPPORT THIS CHANNEL Like, comment, share and subscribe if this helped you. Don’t forget to turn on notifications for future releases. ✨ Download my 30-Day Radiance Reset here: https://rooted-in-radiance.kit.com/ea... 🌀 Check out our other meditation videos: Alternate Nostril Breathing:    • 5-Minute Alternate Nostril Breathing Medit...   5 Intentional Breaths:    • 5 Intentional Breaths Can Change Your Enti...   Chair Yoga:    • This Breathwork & Chair Yoga Flow Beats Mo...   Tags: asmr, meditation, calming mind, solfeggio, stress relief, healing, yoga, solfeggio healing music, inner peace, stress relief music, stress management, relaxing, relaxing music, relaxation, solfeggio frequency, tissue healing, energy restoration, solfeggio soundscape, cell regeneration music, vibrational therapy, healing frequencies, solfeggio affirmations, meditation music, chakra healing, frequency healing, sound therapy, reiki music, sleep healing, binaural beats, rejuvenation music, self healing frequencies, holistic wellness, wellness with Radiance, Radiance Basden, rooted in Radiance, deep sleep meditation, sleep music for anxiety, guided meditation, mindfulness meditation, anxiety relief meditation, chakra balancing, energy healing music, spiritual healing music, body mind soul meditation, nervous system reset, grounding meditation, self care meditation, 30 minutes long meditation, sound healing for relaxation, singing bowls for relaxation, calm nervous system meditation music, sound healing for anxiety and stress, singing bowl meditation for sleep, best music for deep relaxation, vibrational healing nervous system calm, stress relief meditation with sound bath, relaxing music for peace, deep sleep meditation singing bowls, chakra healing sound therapy session, full moon meditation music