Self Care Tips for Bad Mental Health Days | Ahsante the Artist скачать в хорошем качестве

Self Care Tips for Bad Mental Health Days | Ahsante the Artist

A few self care tips for getting out of a funk on bad mental health days ❯❯ Got Questions??? Check the FAQs: http://www.ahsantetheartist.com/faq/ ❯❯ Video notes below! ↓↓↓ ••••••••••••••••••••••••••••••••••••••••­­­••••••••• 👉🏾 Found this video valuable? ☕️ Buy me a coffee: https://www.buymeacoffee.com/ahsanteb 🤝 Support on Patreon:   / ahsantetheartist   Find me on the socials! ❯ 📸 Instagram:   / ahsanteb   ❯ 💬 Twitter:   / ahsanteb   💌 Join my Growth In Progress newsletter to get my personal life lessons: http://www.ahsantetheartist.com/subsc... ❓❓ Got Questions? Check my FAQs: http://www.ahsantetheartist.com/faq/ ••••••••••••••••••••••••••••••••••••••••­­­••••••••• Thank you so much to my Patreon Patrons: Melissa, Cole Patterson, Kelley O'Neill, Garrett Robinson, Dara Bean, Kimberly L. Session, Cea Stapleton Cordasco, Kathy Trithardt, iNickel, Gillian Stephenson, Jamie Hand, CheersKevin, Maya Martin-Udry, Lee Ozanne, Swankk e. Smalls ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Everyone has down days. Whether it’s from depression or anxiety, stress about school, work, or life, or just waking up on the wrong side of the bed. Sometimes it can feel like everything is just too much, it’s easy to feel worthless, helpless, and like you’re not going to make it. But you will. And hopefully these tricks will help you to guard your mental health and realize that things will be fine. It’s important to take some time out for self care. Awesome People I’d Love to Collab with: Kat Blaque:    / transdiyer   Kat Lazo:    / theekatsmeoww   Lauren Fairweather:    / devilishlypure   Evelyn from the Internets:    / spicyeve   Hallease:    / hallease   Hannah Witton:    / hannahgirasol   Rosianna:    / missxrojas   (and many more of course :) ~~~~~~~~~~~~~~~~~~~~~~~~~ Hey! I'm Ahsante the Artist :) I make vlogs and short films about culture, social issues and justice, Harvard college, how to adult as a post grad, and what's going on with me. I strive to live spiritedly and think creatively. I hope you join me!