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@KatsBotanicals is where I first got Shilajit from. I had been looking into it for low iron and magnesium levels. I started taking Shilajit 2 years ago and it stabilized my iron to the point that I no longer have anemia. I have various deficiencies, and this is a source that has a lot of potential that has been helping me. Here is some information from a research that I believe would be helpful, furthermore: "Shilajit is brown to blackish organic matter exuded from steep rocks from mountainous regions of India, Russia (former USSR), China, Pakistan, Nepal, Afghanistan, and Tibet. Shilajit is a natural herbo-mineral substance with various bioactive constituents such as DBPs, DCPs, and fulvic acid. Several animal studies have shown that shilajit exhibits antioxidant, immunomodulatory, anti-inflammatory, adaptogenic, and antidyslipidemic activities. One of its active constituents, DBPs, exhibited a mitochondrial protective effect, which explains beneficial effects of shilajit with respect to physical performance and relief from fatigue. Shilajit has effects on various neurotransmitters and demonstrated significant cholinergic and parasympathomimetic effects, which may explain the potential benefits with respect to cognitive function. Animal and human studies have indicated that shilajit increases spermatogenesis in infertile males. Studies involving both animals and humans indicate that the use of shilajit appears be safe" (Shailesh K. Bhavsar, ... Jitendra K. Malik, in Nutraceuticals, 2016). !!!DISCLAIMER!!! Discussions with Drea is NOT liable for decisions made by viewers of this YouTube channel/Vlog. Discussions with Drea is not advising use of the botanicals mentioned. They are sharing information meant for others who already have experience with said botanicals, vendors and/or companies that are talked about. This is a personal vlog with the intent to inform and raise awareness of various natural botanicals, particularly mitragyna speciosa. All viewers MUST take precautionary measures before considering use of any products discussed on this YouTube channel. This is a personal review, relative to Discussions with Drea's experience. Discussions with Drea does not and cannot advise on proper use of said herbal remedies, only a physician can. These products are NOT intended to treat, prevent, cure or diagnose any illness or disease. For certain persons, ingesting these botanicals may be dangerous. Consult a physician about potential interactions that may occur with certain conditions, medications, drugs, and other supplements (prescribed or otherwise). Consult your physician about any possible complications before venturing into the world of natural botanicals. Discussions with Drea merely shares their personal experience with the botanical product(s)/herbal supplement(s) that are not FDA regulated. Kratom/mitragyna speciosa, Cannabinoids, and all other mentioned botanicals have NOT been evaluated by the FDA. The FDA has NOT approved any of the herbal remedies mentioned as dietary supplements for human consumption. This channel does NOT offer medical advice, sales of products, and in NO way will or can be blamed for any individual's choice to try any of the mentioned products. One should not take more than one serving of any botanical mentioned within a 24-hour period. These supplements mentioned ARE NOT FOR SALE TO MINORS. This vlog is NOT intended for children. Viewer’s discretion is advised.