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http://havantwingchun.com/ Wing Chun - Sifu Cliff Au Yeung - Piu Bong (Drifting Bong) This Bong sau is performed three times in succession in the Cham kiu form and as Sifu Cliff has taught us, anything that is repeated more than once means we should pay attention and focus on its teaching. Some lineages call this Bong sau “Yi Bong” which is to move to the side. But Sifu Cliff has explained that all Bong sau shift to the side, so really Yee is the actually the result of what Bong sau does as oppose to its name. With this version of Bong sau we assume that the arm is out and has been pulled downwards with a punch coming close behind. With the pull you feel the drop into the Gau Baai Ga position, then you start the Bong sau. As you shift the body you aim to have the Bong sau in the Siu Nim Tau position, but the enemy is still in the same position, so you focus on him across the inner elbow. VISIT OUR WEBSITES HVT Wing Chun UK - https://cutt.ly/jhPqHGU Sifu Cliff Au Yeung – https://cutt.ly/ghPqPYl Sifu Alan Gibson - https://cutt.ly/JhPqWPS# Sifu Asiatic - https://cutt.ly/HhPqTLf] FOLLOW ME ON SOCIAL Facebook - https://cutt.ly/3hO66d3 Instagram - https://cutt.ly/IhPqdYB THE HVT UK MISSION STATEMENT At HVT UK we are interested in only in three things: 1. Teaching authentic Wing Chun. 2. Understanding and applying real-world self-protection, including soft and hard skills. 3. Having fun, forming friendships and enhancing lives. How do we achieve this? 1. I have studied under Sifu Alan Gibson for over 15 years and under Sifu Cliff Au Yeung for around 5 years. In this time, I have devoted my time to understanding the Wing Chun method from a technical perspective with emphasis on how to teach the system correctly and systematically. I only teach the Sifu Cliff Au Yeung method in my class. 2. My influences of real-world self-protection come from many influences such as Lee Morrison, Jamie Clubb, Iain Abernethy, Ritchie Grannon, and many others. Over the last 20 years I have attended countless seminars, workshops and classes with some of the UK’s leading exponents of Combatives and Reality Based Self-Protection systems. 3. At HVT UK we welcome everyone. As long as you train hard, listen, be polite and aim to improve yourself with each lesson taken, you will become one of our family. I honestly believe that Wing Chun is a life enhancing activity and one that keeps your mind and body healthy. What we don’t do? 1. Teach any kind of competition or sport fighting. Why no sport fighting? 1. I have no experience in sport or competition fighting, either as a fighter or a coach. 2. It is my personal belief that Wing Chun works best as a self-protection system. The only reason that myself or one of my students will be using what we learn in class will be to protect ourselves or others from non-consensual violence. This will not be a fighting situation. Just a one-sided, asymmetric, pre-emptive or counter assault. 3. Sport fighting does not address real-life self-protection aspects such as threat awareness, fear control, adrenal response, post violence aftermath, first aid. We take all of these subjects and more very seriously at HVT UK. FIND OUT MORE HERE https://cutt.ly/3hPqNk3