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Did you know that cardiovascular disease is one of the leading causes of death worldwide? As we age, our hearts face challenges like high cholesterol and blood pressure, increasing the risk of heart attacks and strokes. However, the good news is that incorporating nuts into your diet can significantly boost your heart health! Packed with healthy fats, fiber, and antioxidants, nuts like almonds, walnuts, and pistachios are heart-boosting powerhouses. In this video, we’ll explore how these delicious snacks can lower bad cholesterol and enhance vascular function. Find out the best nuts to include in your daily diet and how they can make a big difference in your heart health! #HeartHealth #HealthyEating #Nuts #CardiovascularHealth OUTLINE: 00:00:00 Introduction 00:00:52 Understanding Cardiovascular Risks with Aging 00:01:53 Nutritional Profile of Nuts 00:02:55 Top Nuts for Heart Health 00:05:25 How Nuts Promote Heart Health 00:07:33 How to Include Nuts in Your Diet ✨ JOIN Galaxy Commercial✨ for more insights and updates: -➟YouTube channel: / @galaxycommercial 💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌 🐦Twitter: / commerciallt 📘 Facebook: / 100011401875113 📷Instagram: / galaxycommercial 📌Pinterest: https://www.pinterest.co.uk/galaxycom... ↗ 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 Galaxy Commercial ↖ 📈Website: https://www.galaxycommercial.com and be part of our growing community. Stay informed on the latest in global agricultural trends and industry insights. Thank you for visiting our channel and watching! We appreciate your support. ►Disclaimer: Galaxy Commercial After does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirely intended for informational purposes. The content of Galaxy Commercial's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only