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☀️Vitamin D and Your Hair - What You Need To Know! ☀️

Today, we're diving into the world of Vitamin D and its crucial role in our hair health. We are thrilled to welcome Robin Muhammad, a Certified Nutrition Specialist and the founder of Necessary Nutrition, Inc. Robin is a wife, mother, and entrepreneur who has inspired thousands of women to use food and nutrition to build and repair their bodies. She's here to share her expertise on Vitamin D and how it can be a game-changer for your hair journey. Special thanks to @KarenofCurlHouse for introducing us to Robin, and a heartfelt thank you to Robin for joining us today. Grab your pen, paper, and favorite beverage, and let's get started with our mini-masterclass on Vitamin D and hair health! Don't forget to like, comment, share and subscribe! Live well, live blessed, and nourish your crown👑💛! In this video, we cover: 02:00 Robin’s journey to becoming a nutritionist 06:39 Vitamin D, connection to hair loss and benefits of Vitamin D 08:59 Vitamin D deficiency 14:54 Where does Vitamin D come from? 16:59 Ideal Vitamin D levels 23:18 How often should we check Vitamin D level? 25:04 Different forms of Vitamin D 26:41 Vitamin D and K2 29:45 Connection between Vitamin D and Hair Loss Where you can find Robin: YouTube:    / @nessynutri   https://www.necessary-nutrition.com/ 📧My Email: [email protected] If the content is helpful and you’d like to support: 🌼: Cashapp: https://cash.app/$NourishYourCrown ☕: BuyMeACoffee: https://www.buymeacoffee.com/lhAygstRfv Thank you for your support! 💕 Disclaimer: Everything that I share in this video covers things that I am learning on my personal journey. I am not providing medical advice, treatment options, or diagnoses. My guest is not providing diagnoses or prescribing treatment options. Please talk with your medical doctor, dermatologist, nutritionist, and hairstylist for guidance and treatment. Be sure to talk with your doctor before trying any new foods or supplements. ________________ This is not a sponsored video. However, this description may include affiliate links. If you click the link and purchase something I may receive a small commission at no extra cost to you. Thank you for supporting this channel! _______________ About Me | Faith | Married Mom of 3 Adult Children | Author | Higher Ed Professional | Doctoral Student | Coffee Lover | Food Geek | Lover of Books | Always down for a good laugh