35-Min Upper Body & Core Workout | Strength + Abs Focus скачать в хорошем качестве

35-Min Upper Body & Core Workout | Strength + Abs Focus

Hey ❤️#UpperBodyWorkout #CoreWorkout #StrengthTraining #AbsWorkout #DumbbellWorkout Get ready to build upper body strength and sculpt your core in this 35-minute workout! This session targets your arms, shoulders, chest, back, and abs with a mix of strength training and core-focused exercises to help you get stronger and more defined. 💪 What to Expect in This Workout: ✅ Duration: 35 Minutes ✅ Focus Areas: Upper Body + Core & Abs ✅ Equipment: Dumbbells ✅ Workout Type: Strength & Core Training ✅ Benefits: Muscle Tone, Core Stability, Fat Burn 🔥 Why You’ll Love This Workout: ✔ Upper body & core combo for a balanced workout ✔ Strength + core activation to build endurance & definition ✔ No gym needed – do this at home with dumbbells ✔ Modifications included for all fitness levels 👊 Let’s crush this workout together! Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more strength and core workouts! Hit the 🔔 bell icon to never miss an upload. 📅 New workouts every [MONDAY - WEDNSDAY - FRIDAY ]! Stay consistent, stay strong! 🎯 Recommended Playlists & Workouts: 🎥 More Upper Body Strength Workouts: ✅   • 30-Minute Upper Body Smash: Define Toned A...   🔥 Core & Abs Focused Workouts:✅    • 🔥10 Minute Daily Workouts to Shed Belly Fa...   🏋️‍♂️ Strength & Conditioning Routines: ✅   • 45 Min POWER PACKED Full Body Workout + HI...   /MY INSTAGRAM / @annafitg MUSIC by Epidemic Sound http://www.epidemicsound.com DISCLAIMER: The content provided by @Annafitg is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By using this information, you assume all risks and agree to hold @AnnafitG harmless from any losses, liabilities, injuries, or damages arising from any claims