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In this deeply personal episode, guest-host Madeline Mackinnon turns the mic toward regular host Patrick Armstrong to explore his identity journey as a Korean American adoptee, his reflections on community, parenthood, and healing through storytelling. With rare vulnerability, Patrick opens up about burnout, transformation, and his vision for a more collaborative, accountable, and whole world. Connect with Patrick on Instagram: / patrickintheworld Subscribe to the Substack: https://patrickintheworld.substack.com/ Subscribe to the YouTube channel: / @patrickintheworld 0:00 – Intro by Madeline 3:12 – Who is Patrick Armstrong? 6:20 – “How are you really?” 11:45 – Tired and inspired 15:30 – Six-year-old Patrick 18:50 – 80-year-old Patrick 22:00 – Entering adoptee consciousness 30:10 – Rejection, race, and rediscovery 35:20 – What do I love about Korea? 38:10 – Healing vs. context 42:00 – Basketball and therapy 45:30 – Embodiment and blood pressure 50:40 – Parenting, presence, and Van 58:20 – Internal worlds and imagination 1:03:00 – Letting go of shame 1:06:10 – Patrick’s theme song 1:07:40 – Give Em Their Flowers 1:10:00 – How to support Patrick Check out Hip Hop Medley by BEATPELLA HOUSE: • BEATPELLA HOUSE - HIPHOP MEDLEY (BEATBOX) Shout out to Frida's Flowers for sponsoring the show! Elevate your next event (or your living room) with some of Madeline's incredible work: fridasflowersindy.com/ This week’s Give Em Their Flowers shout out: MADELINE HERSELF! Support the show Leave a review: https://bit.ly/48DgMfT Check out the website: https://conversationpiecepod.com/ Follow us on Instagram: / conversationpiecepod Connect with Patrick Instagram: / patrickintheworld LinkedIn: / patrickintheworld Produced and hosted by Patrick Armstrong Engineered and mastered by Popular Rapture Filmed and edited by Mike Lee Productions Music by: Mandog