Making the Most of Your Cycle | Luteal Phase скачать в хорошем качестве

Making the Most of Your Cycle | Luteal Phase

Years ago I made a series of videos going over the different phases of our cycles and I decided it was time to remake those and share how to make the most out of each phase. Today we're going over the Luteal Phase. Enjoy! Books Mentioned: 50 things you need to know about your periods https://amzn.to/38An8yf The Optimized Woman https://amzn.to/3aJA2Nd In the Flo https://amzn.to/2KQfcB5 Happy Hormone Guide https://amzn.to/2KN7k37 ———————————————————————— Did you enjoy this video? Check these out: Progesterone Deficiency + Healing It Naturally: https://bit.ly/38vNG3L Cycle/Period Update | Vitex for Progesterone Deficiency: https://bit.ly/3piOqjy Want to watch more of me? Check out my second channel: Victoria Zimmerman | http://bit.ly/2rScu3o Keep up with me + sign up for my weekly email: http://femmehead.com/about-1/ ———————————————————————— Things I offer: Chart Your Cycle | http://bit.ly/2iI2DFk For those new to FAM and charting, who want to learn more about the sympto-thermal method, and whether it's a good fit for their birth control method (hint: it is) Ditch the Pill | http://bit.ly/2hKryes Do you really want to quit your hormonal birth control, but you're really nervous about how your body will react? Scared of acne, irregular cycles, cramps, etc.? Take my hand and let's go through all that you need to know together. And you'll find yourself ready to toss that HBC in no time! Weekly Email | http://femmehead.com/welcome (click "JOIN THE FAMILY) I send weekly emails every Monday to keep you up to date with what's going on, the content that's been put on the previous week, and anything exciting coming up. My favorites: RubyCup - http://bit.ly/2H6yaOV Books - http://femmehead.com/bookshelf Daysy - http://femmehead.com/free-stuff (at the bottom under discount codes) ———————————————————————— Let’s be friends! Website | http://www.femmehead.com Instagram |   / thefemmehead   Twitter |   / thefemmehead   Facebook |   / thefemmehead   Pinterest |   / femmehead   ———————————————————————— FAQ’s: Where do you live? Des Moines, Iowa How old are you? 28 Wait, I didn’t know you were married?! Yup, I sure am :) What camera do you use? Canon t5i My Felt Letter Board: https://amzn.to/2PEVgz0 ———————————————————————— Like what I do + want to support me? Patreon | https://patreon.com/user?u=4908097 Bookshelf | http://femmehead.com/bookshelf ———————————————————————— Want to work with me? shoot me an email | [email protected]