Скачать с ютуб 20 minutes that can change your life: stretching exercises for pure relaxation в хорошем качестве

20 minutes that can change your life: stretching exercises for pure relaxation

This YouTube video is a 20-minute exercise routine that is perfect for people who have neck or back pain, or feel unbalanced and experience discomfort in certain parts of their body. The routine is led by Hanna, a trained physiotherapist, and each position is held for two minutes. So, it is important to complete the full routine to get the best results. The exercises focus on stretching and relaxation and are designed to help relieve tension in the back muscles, improve blood circulation and bring overall relaxation to the body. 💪 Let us help you STRETCH ↪︎ Back Hero ► https://lie-br.com/shop-backhero ↪︎ Neck-Hero ► https://lie-br.com/shop-neckhero ↪︎ Knee-Hero ► https://lie-br.com/shop-kneehero ↪︎ Foam Roller Set ► https://lie-br.com/shop-foamrollerset ↪︎ Osteopressure Tool ► https://lie-br.com/shop-osteopressure... ↪︎ Jaw Hero ► https://lie-br.com/shop-jawhero ↪︎ Stretching Strap ► https://lie-br.com/shop-stretchingstrap ↪︎ Back Hero ► https://lie-br.com/shop-backhero If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain! 💌 For regular video updates and other health advice, sign up to our newsletter 👉 https://lie-br.com/newsletter _____________________ 📱 Facebook:   / liebscherbracht   📱 Instagram:   / liebscherbracht.en   📱 TikTok:   / pain_specialists   📱 Pinterest: https://www.pinterest.co.uk/liebscher... 📱 Twitter:   / liebscher_en   _____________________ 🧑‍🤝‍🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life. 🧑‍🤝‍🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe. 🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering. ❇️ You can get all information about Liebscher & Bracht pain therapy here: ► https://lie-br.com/about-therapy/