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Rambut rontok sering bikin khawatir, bahkan bisa menurunkan rasa percaya diri. Kunci penting untuk menghentikan rambut rontok bukan dari sampo mahal, melainkan dari piring makan kita…!! Nah, bisa jadi masalahnya bukan di luar, tapi dari dalam tubuh kita sendiri! Ternyata, makanan yang dimakan tiap hari punya pengaruh besar buat kesehatan rambut…..! Jadi, di video kali ini akan kita bahas menu makanan yang bisa stop rambut rontok dan bikin rambut tumbuh lebih kuat dan tebal lagi. Marilah , kita bahas bersama sama … WELLNESS HUB : DENTSU DENTAL Specialist : 0822 6662 6161 YANG SHEN TANG family Reflexology : 0851 8605 3979 HYDROFARM wholefood - Sales & Customer Service : WA - Whatapps : 081808000169 MANDA ( Pusat ) 081818882931 MELI (cab. Pondok Indah ) 087873377711 Lia ( cab. Tangerang ) phone : 0812 862 88878 MAYA (Store Mgr ) 0877 863 88868 DWI 0877 863 88878 DINDA ENDORSEMENT & BUSINESS INQUIRIES: [email protected] (Manager) HYDROFARM OFFICIAL SHOWROOM: Jl. Pesanggrahan Raya no.17, Kebon Jeruk, Jakarta Barat , Indonesia 11620 HYDROFARM OFFICIAL MARKETPLACE: 🛒Website https://www.hydrofarm.co.id 🛒Tokopedia https://www.tokopedia.com/hydrofarm-indo https://www.tokopedia.com/hydrofarmpo... 🛒Shopee https://shopee.co.id/search?keyword=h... 🛒 BliBli.com https://www.blibli.com/merchant/hydro... INSTAGRAM: ✅ Hydrofarm: / hydrofarmindonesia ✅ Suka: / sukaorganic ✅ Eat Me Brand: / eatmebrand.id FACEBOOK: ✅ / hydrofarmindonesia FACEBOOK GROUP : ✅ / 331469617877409 DISCLAIMER : This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. MUSIC & SOUND : 1. Videvo.net 2. Viddyoze.com 3. Elements.envato.com LICENSE CERTIFICATE: Envato Elements Item Item Title : Funk Intro Author : Wolf_Music Item Title : Flapper and Fringes Author : Videvo Item Title : Happy Clappy Author : matsteiner-music Referensi : 1.Diet and hair loss: effects of nutrient deficiency and supplement use — PMC (National Center for Biotechnology Information) https://pmc.ncbi.nlm.nih.gov/articles... PMC 2.The Role of Vitamins and Minerals in Hair Loss: A Review — PMC https://pmc.ncbi.nlm.nih.gov/articles... PMC 3.Influence of Nutrition, Food Supplements and Lifestyle in Hair Loss — PMC https://pmc.ncbi.nlm.nih.gov/articles... PMC 4.“Let Food be Thy Medicine”: Value of Nutritional Treatment for Hair — PMC https://pmc.ncbi.nlm.nih.gov/articles... PMC 5.Nutritional factors and hair loss — PubMed https://pubmed.ncbi.nlm.nih.gov/12190... PubMed 6.Nutrition and hair — PubMed / NCBI https://pubmed.ncbi.nlm.nih.gov/34785... PubMed 7.A Review of the Use of Biotin for Hair Loss — PMC https://pmc.ncbi.nlm.nih.gov/articles... PMC 8.The Role of Diet as an Adjuvant Treatment in Scarring and Nonscarring Alopecias — PMC https://pmc.ncbi.nlm.nih.gov/articles... PMC 9.Nutraceuticals for Androgenetic Alopecia — PMC https://pmc.ncbi.nlm.nih.gov/articles... PMC 10.Evaluation of the Safety and Effectiveness of Nutritional Interventions for Hair Loss — PubMed https://pubmed.ncbi.nlm.nih.gov/36449... PubMed 11. Diet and hair loss: effects of nutrient deficiency and supplement use Membahas bagaimana kekurangan nutrisi (protein, vitamin, mineral) bisa memicu rambut rontok, serta risiko suplementasi berlebihan. https://pmc.ncbi.nlm.nih.gov/articles... 12.The Role of Vitamins and Minerals in Hair Loss: A Review Menjelaskan peran vitamin A, D, B, zat besi, selenium, zinc dalam pertumbuhan rambut dan hubungan kekurangannya dengan alopecia. https://pmc.ncbi.nlm.nih.gov/articles... 13.Best Foods for Hair Growth: What to Eat, Drink & Avoid (Healthline) Daftar makanan yang mendukung pertumbuhan rambut: ikan berlemak (omega-3), protein tinggi, antioksidan. Healthline https://www.healthline.com/nutrition/...