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Understanding and managing emotions means being able to recognize and control your feelings. When you understand and manage your emotions, you're showing that you're in control and can handle difficult situations. Sometimes, you might feel upset, angry, happy, or scared. When this happens, it's important to recognize what you're feeling and to find healthy ways to cope with it. You can take deep breaths, count to 10, or find a quiet place to calm down. You can also talk to someone you trust about how you're feeling. Understanding and managing your emotions is a great way to show that you're in control and can handle difficult situations. So, next time you're feeling upset, angry, happy, or scared, remember to recognize what you're feeling and to find healthy ways to cope with it. Social stories are a tool used to teach social and life skills to Autistic people or those with other developmental disabilities. They are short, simple, and descriptive stories that provide information about specific social situations, such as how to make a friend, how to behave in a restaurant, or how to handle disappointment. The stories are written from the perspective of the person with the disability and typically include specific details about what to expect, what the appropriate behaviours are, and why they are important. The goal of social stories is to help individuals understand the social norms and expectations in different situations, and to provide a framework for appropriate behaviour. They are often used in combination with other interventions, such as visual supports and reinforcement, to reinforce the desired behaviours. To find out more visit our website and check out our social media all the links are in the description WEBSITE-https://allspecialneedsnow.com/?page_... FACEBOOK- / all-special-needs-now-104044822407791 INSTAGRAM- / all_special_needs_now PINTEREST-https://www.pinterest.co.uk/all_speci... https://allspecialneedsnow.com/ 💬 Let us know in the comments what other stories you'd like to see! 👍 Like, 🛎 Subscribe, and 🔔 Turn on notifications for more helpful stories. 📚 Explore more videos in the Social Stories Play List: • Accepting Compliments - Social Story #SocialStory