Скачать с ютуб 25 Minute Yoga to Elevate Your Day 🖤 A Sweet and Calming Gratitude Yoga Practice | Awakened Actions в хорошем качестве

25 Minute Yoga to Elevate Your Day 🖤 A Sweet and Calming Gratitude Yoga Practice | Awakened Actions

#yogapractice #gratitude #yogalove This is a sweet and calming gratitude yoga practice for all! Share it with a friend 💞 This practice invites you to set an intention to surround yourself with sweet blessings of thankfulness the entire practice. We'll do this by connecting to your breath and lovingly moving your body with moments of gratitude sprinkled throughout. This yoga practice is great for your hips and heart - physical and emotional. We incorporate upper body opening poses as a way to add some gratefulness to the practice —especially yoga asanas that activate the heart and throat chakras. Let's create the space for yourself and give thanks. Set a supportive, loving environment for yourself by lighting a candle, burning some incense.... roll out your mat, hop into something comfy, cozy and let's connect to gratitude. This 25 min practice will elevate your day! ENJOY! I'm grateful for each and every one of you! Love, Light & Gratitude to YOU! Thank you 🙏 Thank you 🙏 Thank You 🙏 🔥 Library of 300 Exclusive Members Only Practices, 23 Yoga Series & Challenges, NEW Weekly Members Only Yoga, Monthly Yoga with the Seasons Yoga Training Plan, and so much more inside! Show Your Support & Love for the work Ashley, Adam & Johnny of Spreading LOVE, JOY, HEALTH, HAPPINESS 👉🏻    / awakenedactionsa2b2yoga   🗓️ Yoga with the Seasons Calendar 👉🏻 https://www.awakenedactions.com/month... 🧘‍♀️Subscribe to the Channel 👉🏻    / awakenedactionsa2b2yoga   Let me know how this practice goes for you in the comment section down below! Peace, Love and Positive Vibes ~ — Ashley 🤍 Adam 🙏 Johnny 🐾 & Osita 🐈 ♥ ♥ ♥ ♥ ♥ 👇 PLAYLISTS 👇♥ ♥ ♥ ♥ ♥ ♥ ♥ Yoga for Tight Hips: https://tinyurl.com/yyf4znd6 ♥ Evening Yoga Playlist:    • Evening Yoga Collection   ♥ 10-20 min Yoga Practice Playlist:    • Yoga by Length | 10-20 minute Yoga Pr...   ♥ Browse by Class Length: https://tinyurl.com/y65k3w68 ♥ Browse by Level: https://tinyurl.com/y38deojv ♥♥♥ ONLINE YOGA PROGRAMS ♥♥♥ 🌈 7-Day Hatha-Yin Yoga Fusion | Immersion Program @ https://awakenedactions.vhx.tv/produc... 🌅 30 Day Morning Yoga to Create Your Morning Ritual @ https://awakenedactions.vhx.tv/produc... ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET    / awakenedactionsa2b2yoga   🔔 Don’t forget to click on the bell to turn on post notifications! ♥ Website: http://awakenedactions.com/ ♥ Instagram:   / awakenedactions   ??Questions?? Join my Private Facebook Group to ask & I'll answer:   / 451482495247724   Make a one time donation @ https://paypal.me/A2B2Yoga?locale.x=e... Grateful for your support & generosity! ---Ashley Music By Fred Westra's. Continue listening @   / integrity   https://open.spotify.com/artist/3xoBn... ___ Awakened Actions LLC: Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Awakened Actions LLC from any and all claims or causes of action, known or unknown, arising out of Awakened Actions LLC’s negligence.