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#ChallengeWithCicerone #ToughGirlChallenges ℹ️Stats Date: Saturday 7th May - walked with Sally Weather: sunny ☀️ From: Abersock Start time: 8.30am To: Criccieth End time: 4.20pm Accommodation: bed - stayed with Sally & family 😀 Terrain: roads and field paths, set back from the coast, are followed for half of the day. Splendid high cliff paths are followed later. Plus long stretches on beach 🥾Miles: 20.45 miles 🦶Steps: 44,471 🏔 Ascent: 450 m 📚Guidebook Info: Stage: 20 & half of stage 22 Pages: 140 - 146 Total miles on the WCP: 314/870 💰Costs: £0 #Nospendday Subjective feeling out of 10 on: Enjoyment: 9 /10 - dealing with cows again 🐄🐄🐄knocked it down a point. Fatigue: 4/10 / it took me about an hour to warm up. Ease of terrain: 4/10 - a few steep climbs but otherwise pretty flat Highlights - walking with Sally - great conversation, amazing weather, gin & tonic, recovery in front of a fire 🔥 Challenges - long beach walks - hard on the feet & legs, super tough going, cows on the boardwalk and blocking the way 😩 ***** I’m using @ciceronepress guidebook - #walking the Wales Coast Path 🏴 Llwybr Arfordir Cymru 🏴 by Paddy Dillon. ℹ️Visit Cicerone website now to find your next challenge! Link below! Website: - https://www.cicerone.co.uk **** Sally Kettle - Inspirational speaker, adventurer, event host, television presenter, and author of 'Sally's Odd at Sea', Sally is the first woman to row the Atlantic Ocean twice from East to West Website https://www.sallykettle.com IG @sallykettle / sallykettle Youtube @sallyrows **** Video edited by Sharon Evans - @freewheelingkiwi Micro-adventuring 🚶🏼♀️🚴♀️🚣♀️ 🏕 🙋♀️Sharing the wonder of life. 🏡 New Zealand / freewheelingkiwi **** I'm wearing Inov-8 RocFly Books and storm shell waterproof jacket #gifted. Get your exclusive 15% discount code on Inov-8 gear by signing up here: https://www.inov-8.com/ambassador/run... *Visit Inov-8 website - https://tidd.ly/3kr7vyW Please note this is an affiliate link - which means I receive a percentage of the revenue when products are purchased through this link. This does not affect you in anyway was a consumer or change the price of the product. By purchasing through this link you are supporting the work I do, to increase the amount of female role models in the media. **** Llisten to the Tough Girl Podcast on the go via iTunes, Soundcloud, Spotify, & Stitcher! https://itunes.apple.com/gb/podcast/t... / tracks https://open.spotify.com/show/4YeO1EN... http://www.stitcher.com/podcast/tough... **** Please find all my social media links below! ✩ Twitter - / _tough_girl ✩ Instagram - / toughgirlchallenges ✩ FaceBook - / toughgirlchallenges ✩ Pinterest - / tough101 ✩ Patreon - https://www.patreon.com/ToughGirlPodc... **** Questions about me, the podcast, what I’m doing… visit the website https://www.toughgirlchallenges.com/ **** Questions regarding the Marathon des Sables - Read - Tough Girl Sahara Challenge http://amzn.to/2mwP0hd Questions regarding climbing Kilimanjaro - Read - Kilimanjaro Tips for The Top http://amzn.to/2mPfKFO **** Music courtesy of www.epidemicsound.com