Tara Brach | Coming Home To True Refuge скачать в хорошем качестве

Tara Brach | Coming Home To True Refuge

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving 0 ;27 Meditation | 21:40 Talk: Coming Home to True Refuge | Finding Peace Through Awareness, Truth, and Love In this talk, we'll explore what it truly means to find refuge—not through controlling life, but by coming home to the living truth of our experience. Our deepest refuge—the source of peace, safety, and freedom—is discovered through direct realization of reality itself. Drawing on the Buddhist understanding of refuge, we explore three timeless and archetypal gateways: • Awareness (Buddha) — the wakeful presence that knows our experience • Truth (Dharma) — the wisdom that liberates us when we see clearly • Love (Sangha) — the tenderness and belonging that arise through connection Through short guided reflections, we practice opening to each of these portals, allowing refuge to become a lived and embodied experience rather than an abstract idea. This talk is especially supportive if you are: ✨ Seeking inner peace during times of uncertainty or stress ✨ Exploring mindfulness, meditation, or Buddhist teachings ✨ Longing for a deeper sense of belonging and spiritual homecoming ✨ Interested in awakening compassion and wise awareness in daily life As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you. To donate, please visit us at: Venmo at @Admin-IMCW PayPal or Zelle to Admin@IMCW.org the IMCW Giving page — https://imcw.org/Giving or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818 You may also join Mindful Movement sessions before class, and Mindful Dialogue groups immediately following the talk. Here is where you can find more information and the links to join the groups: https://imcw.org/event/?eventId=757 Tara's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=36