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On this episode of 'What the Health!', we’re thrilled to host Dr. Sapnna Vaderra, India's leading Oral and Maxillofacial Surgeon specializing in Facial Plastics, Facial Cosmetics, and Hair Transplant Surgery. Dr. Sapnna Debunks myths about reconstructive surgery, Skincare routines, and body Dysmorphia. Her honest insights and expert advice make this a must-watch for anyone curious about cosmetic and reconstructive surgery. Subscribe to our YouTube Channel: @TrayaHealth Listen to our Podcast on Spotify: https://open.spotify.com/show/1GjIDZJ... Take the Free Hair Test now at Traya: https://traya.health/?utm_source=yout... 00:00 Coming up on the podcast! 02:59 Plastic Surgery Explained! 05:37 Why are people going for Cosmetic Surgeries? 10:19 Do Men also go for Cosmetic Procedures? 11:15 The Psychological Aspect of Cosmetic Surgeries 14:06 A Good Plastic Surgery Defined! 19:11 Anti-aging Cosmetic Procedures 26:55 Are Cosmetic Procedures Painful? 30:00 Who Should Not Go for Aesthetic Procedures? 36:26 The Golden Ratio Explained! 39:53 What is Body Dysmorphia? 42:02 Difference between a cosmetologist and dermatologist 44:05 When is Facial Surgery necessary? 47:12 Cosmetic Procedure Popular in Women 50:40 Cosmetic Procedure Popular in Men 54:55 Can Skincare Reverse Aging? 58:27 Do Facials actually Benefit your Face? 01:01:02 Facial Yoga and its benefits! 01:02:48 Eat Right and Exercise for Good Skin 01:07:33 Do Supplements Solve Skin Problems? 01:10:06 Q&A Round! 01:19:45 Outro!