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If this meditation touched your heart, in the Online Study you'll find more practices designed to help you cultivate gratitude, self-love, and a clearer and more abundant inner vision. 👉 Create a space for daily gratitude here: https://bit.ly/48ZIzGJ How wonderful it is to dedicate a few minutes each day to be grateful for everything that is already in our lives. This guided meditation is an invitation to stop, breathe, and open our hearts to who we already are and what we already have. Through this practice, you will: – Reconnect with the value we sometimes take for granted. – Tune into a frequency of inner abundance. – Expand your vision to manifest from gratitude, not from lack. You can do this meditation upon waking, before bed, or as a closing to your daily practice. 🙏 Every time you give thanks, you are creating space to receive more. 💬 What are you grateful for today? Write a word or phrase in the comments; it can be a reminder for you or an inspiration for someone else. ✨ Subscribe with the bell to continue sharing spaces of presence and expansion. . . . . . . #GratitudeMeditation #YogaWithBaruch #DailyGratitude #ConsciousAbundance #GuidedMeditation yoga, yoga with baruch, yoga for beginners, yoga for intermediates, yoga for advanced, yoga session, yoga for youth, yoga for men, yoga challenge, yoga for health, yoga at home, gratitude, minutes of gratitude, gratitude meditation, yoga for gratitude, thanks, mindfulness, mindfulness gratitude, gratitude meditation, guided meditation, morning meditation, 10-minute meditation, 10-minute meditation, self-love, mental health, gratitude psychology, emotional management Minutes of Gratitude | Guided Meditation to Open Your Heart