Simple Techniques To Release Past Emotional Blockages: BK Shivani, Sadhna Mehta & Rajan Navani скачать в хорошем качестве

Simple Techniques To Release Past Emotional Blockages: BK Shivani, Sadhna Mehta & Rajan Navani

Download Think Right Meditation App for FREE: Android - https://bit.ly/3KrV3N7 iOS- https://bit.ly/45bWgSq In the spotlight: Sadhna Mehta Sadhna Mehta is an experienced Integrative Energy Medicine Practitioner, trained in clinical hypnotherapy, BodyTalk, and various holistic healing practices. Over the years, she has guided many individuals on their healing journeys with compassion and deep expertise. Her approach combines energy medicine, intuitive insight, and practical tools to support emotional, physical, and spiritual well-being. In this enlightening episode of the ThinkRight podcast titled "Simple Techniques to Release Past Emotional Blockages," Sadhna Mehta, spiritual mentor ‪@bkshivani‬, and ThinkRight founder Rajan Navani come together for a deeply insightful conversation. Sadhna Mehta explains what emotional healing truly means, why it’s essential for our well-being, and the holistic practices that can support it. She also delves into the science behind energy blockages and how unresolved emotions can eventually become physical ailments. Alongside BK Shivani, the discussion explores the impact of fear on our energy system and how meditation and spiritual practices can help release these inner blocks. Together, they uncover how alternative healing methods can transform lives and support lasting inner growth. Tune in to discover powerful insights and simple techniques that can help you begin your own healing journey! 00:00 – Coming Up 01:01 – Intro 01:41 – What Is Emotional Healing & Why We Need It 09:49 – Signs You May Need Healing 14:13 – How Energy Healing Works 19:53 – What Are Energy Blockages? 25:12 – How Fear Manifests in the Body 27:14 – Tools for Emotional Healing 39:20 – Sadhna Mehta’s Experience as a Healer 43:33 – Healing Common Issues in the Elderly 49:15 – Mindful Minute Subscribe for videos on positivity, meditation, inspiration, and mindfulness. LIKE, SHARE, and SUBSCRIBE NOW and spread the positive vibe. #bkshivani #mindfulness #emotionalhealing #healing #spirituality #mindfulliving #transformation #healingjourney