What it's ACTUALLY like training for your FIRST marathon | London Marathon 2026 | Training Vlog скачать в хорошем качестве

What it's ACTUALLY like training for your FIRST marathon | London Marathon 2026 | Training Vlog

I'm a quarter of the way through my first ever marathon training block and I'm feeling super optimistic! Don't get me wrong, this is HARD! But, I am loving it. I'm learning so much about how to train better from the gear I use to the nutrition recovery method that I figured I'd share it all here! Follow along with my journey of completing my first ever Marathon! Check out Coopah for yourself - https://coopah.com 00:34 - Intro 01:07 - Prior running ability 02:08 - Researching Coaching Apps 02:24 - My Current Plan 02:49 - Stats so far 03:18 - Injuries? 05:27 - Recovery 06:04 - Gear 07:20 - How I got my place 07:47 - Race plan 08:28 - Conclusion For those that are interested, these are the shoes I used: Daily - ASICS Novablast 5 Easy - ASICS Gel-Nimbus 25 Race - ASICS Magic Speed 4 Trail - ASICS Gel Trabuco 13 Watch - Garmin Forerunner 55 Yes, I like ASICS shoes All music from Epidemic Sound. #coopah #running #training #runninginjury #review #londonmarathon #asics #garmin