I eat day and night and lose weight! -15 kg per month! Belly fat melts away! скачать в хорошем качестве

I eat day and night and lose weight! -15 kg per month! Belly fat melts away!

Hello! Do you want to lose weight? I can help you! Here’s a simple and delicious recipe for weight loss! Eat as much as you want and lose weight! Tasty and very healthy! A healthy diet aids in weight loss! Such foods are low in calories and fat but high in vitamins and nutrients! They provide a long-lasting feeling of fullness! They reduce hunger! They activate metabolism! The overall condition of the body improves! Food is fuel for our body! The better the quality of this fuel, the better we feel! Don’t forget to maintain your body’s water balance! Drink enough water! We often confuse thirst with hunger! I wish peace and kindness to your home. 😉🥒👍 Subscribe to my channel for new video recipes. 💬 Don’t forget to turn on the subtitles! They are available for all countries. 😋 If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍 Become a sponsor and support the channel 🌹:    / @pollyskuche   Recipe 1. 📌 Young cabbage. Turn on subtitles to learn more! Olive oil. 2 carrots. Fry for 5-7 minutes. I use a special grater. Salt. Onion. Olive oil. Fry for 2 minutes. Fry for 4-5 minutes. 3 chicken eggs. Salt. Tomato. Green onion. Mix. 2 tablespoons of yogurt. Mix. 2 tablespoons of flour. Mix. Olive oil. Fry on low heat with a lid for 10 minutes! It’s very tasty and healthy! Few calories and many benefits! Recipe 2! 📌 Cabbage. Onions and carrots. Olive oil. Fry for a few minutes. Carrot. Add to the pan. Fry for a few minutes. Cabbage. Salt. Parsley. 2 chicken eggs. 2 tablespoons of flour. 50 grams of cheese. Mix. Olive oil. Fry covered on low heat. Flip using a plate. It’s very delicious! Suitable for everyone who wants to lose weight!