ನಿಮ್ಮ Happiness ಯಾರ ಮೇಲೆ Depend ಆಗ್ಬಾರದು..! ಯಾಕೆ ಗೊತ್ತಾ..? | Positive Life | Sowjanya Vasista скачать в хорошем качестве

ನಿಮ್ಮ Happiness ಯಾರ ಮೇಲೆ Depend ಆಗ್ಬಾರದು..! ಯಾಕೆ ಗೊತ್ತಾ..? | Positive Life | Sowjanya Vasista

In this video, Ayush TV explains Obsession ಬಗ್ಗೆ in a simple, practical way — how it affects your mental peace, relationships, and overall wellbeing, and how you can gently come out of it using mindful lifestyle practices. For Consultation, Contact: Dr Sowjanya Vasista - 9611448666 #ayushtv #ObsessionAwareness #mentalwellness #SelfLoveJourney #healthymindset #emotionalbalance #stressfreeliving #mindbodyhealth #ayurvedalifestyle #naturalhealing #selfconfidence #innerpeace #consciousliving #relationshiphealth #mentalclarity #holisticwellness #LifestyleHealing #preventivehealthcare #positiveliving #EmotionalFreedom Sometimes ನಾವು ಒಂದು relationship ನಲ್ಲಿ ಇದ್ದಾಗ ಆ ವ್ಯಕ್ತಿಯ ಬಗ್ಗೆ ಸದಾ ಯೋಚಿಸುತ್ತಿರೋದು, ಅವರು ಏನಾದ್ರು ಹೇಳಿದ್ರೆ ಅದನ್ನೇ ಮತ್ತೆ ಮತ್ತೆ analyse ಮಾಡೋದು — ಇದು natural affection ಅಲ್ಲ, ಅದು gradually emotional dependency ಆಗಬಹುದು. ಅವರು ಯಾರ್ ಜೊತೆ ಮಾತಾಡ್ತಿದಾರೆ? ಯಾರ್ ಜೊತೆ message ಮಾಡ್ತಿದಾರೆ? ಎಲ್ಲಾ observe ಮಾಡೋದು, repeatedly check ಮಾಡೋದು — ಇದು mind ಗೆ rest ಕೊಡೋದಿಲ್ಲ, stress hormones ಹೆಚ್ಚಾಗುತ್ತವೆ, and this pattern becomes Obsession. Obsession ಅಂದ್ರೆ ಒಂದು ವ್ಯಕ್ತಿ, ಒಂದು ಆಲೋಚನೆ, ಅಥವಾ ಒಂದು ವಿಷಯದ ಬಗ್ಗೆ ಮನಸ್ಸಿನಲ್ಲಿ ನಿರಂತರವಾಗಿ ಮೂಡುವ ಅತಿಯಾದ ಆಸಕ್ತಿ — it slowly disconnects you from your own life energy. Ayurveda and mindful living ಹೇಳೋದು ಏನು ಅಂದ್ರೆ, when your awareness goes outward too much, you lose inner balance (Manasika Sthirathe). ಇದರಿಂದ ಹೊರ ಬರೋಕೆ ಮೊದಲ ಹೆಜ್ಜೆ Self Love & Self Confidence. ಮೊದಲು ನಮ್ಮನ್ನ ನಾವು ಪ್ರೀತಿಸಿಕೊಳ್ಳಬೇಕು. When you feel complete within, you won’t chase validation outside. Before repeatedly calling or reacting emotionally, pause… breathe… reconnect with yourself. Simple grounding habits like mindful breathing, nature exposure, routine discipline, and self-care rituals help bring the mind back to stability. This video guides you to: ✔ Recognize unhealthy emotional patterns ✔ Build Self-Respect instead of emotional attachment ✔ Develop calm awareness before reacting ✔ Create a balanced, stress-free mindset through conscious living Remember — Healthy relationships grow from inner strength, not fear of losing someone. When you are emotionally strong, you will never feel like you are losing yourself for anyone. If you are interested in Natural Healing, Mind-Body Balance, Ayurveda Lifestyle, and Stress-Free Living, this discussion will help you realign your emotional health naturally. 👉 Watch till the end and reflect on your inner wellbeing. 👉 Like 👍, Share 📲 with someone who needs this awareness, and Subscribe to Ayush TV for more lifestyle, wellness, and natural health guidance. 👉 Let’s build a life of clarity, confidence, and inner peace — naturally. Where All Is AYUSH TV Available? | Channel Numbers & Platforms AYUSH TV is India’s first dedicated health and wellness television channel, committed to spreading awareness and education on Ayurveda, Yoga, Naturopathy, Siddha, Unani, Homeopathy, Psychology, Nutrition, Fitness, and holistic living. Our mission is to make authentic, evidence-based AYUSH knowledge accessible to every household and promote preventive healthcare and overall well-being. Watch AYUSH TV on TV (DTH & Cable): • Tata Play (Tata Sky): Channel 1650 • Airtel Digital TV: Channel 968 • Dish TV: Channel 687 • Videocon d2h: Channel 687 • Sun Direct: Channel 488 • Cable Networks: Available across Karnataka and other regions (Channel number may vary by local cable operator) Watch AYUSH TV Online & OTT Platforms: • JioTV – Live TV • YuppTV – Web & Smart TVs • Filmyfun – OTT platform • Official Website – Live streaming Stay connected with AYUSH TV for expert-led programs, guided meditation, yoga sessions, mental health awareness, women’s health content, and holistic lifestyle guidance. For any queries, collaborations, or program-related information, visit our website: https://www.ayushtv.com/contact.html Watch. Learn. Heal. Live Better. #AyushTV #HealthChannel #Ayurveda #Yoga #MentalHealth #AYUSH #HolisticHealth #IndianWellness