12 Minute Abs // Stability Ball Core Workout скачать в хорошем качестве

12 Minute Abs // Stability Ball Core Workout

Grab that stability ball! In today's 12 minute abs workout routine we are using a stability ball to help build core strength and set those abs on fire! 💪🏻 Join the app: https://www.heatherrobertson.com 🗓️ Free monthly workout calendar: https://heatherrobertson.com/resources 🌎 Community forum:   / heatherrobertsonforum   📱 Follow on Instagram & TikTok for recipes, tips & more:   / heatherrobertsoncom     / heatherrobertsoncom   *Outfit Details Leggings: https://lululemon.prf.hn/l/7YJJEgG Sports Bra: https://bit.ly/2ZnwGZs Shoes: https://bit.ly/3eb19lW Workout Breakdown: 6 stability ball ab exercises 45s work + 15s rest x2 rounds Equipment Needed: stability ball + exercise mat or other soft surface. Where I get my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather