The Truth About Trauma That No One Tells You - with Dr Peter Levine скачать в хорошем качестве

The Truth About Trauma That No One Tells You - with Dr Peter Levine

When dealing with trauma, many of us turn to meditation, gratitude, plant medicine or spiritual practices – but the trauma responses keep returning. As Dr Peter Levine explains, while these experiences can create portals or moments of bliss, they don't truly resolve the underlying trauma that remains stored in our bodies. To truly heal trauma, we need to take small steps rather than diving straight in, and recognise that healing happens in relationship, both with ourselves and others. Spiritual bypassing keeps us locked in repeating patterns. Our relationships suffer as we project our unresolved trauma onto others or repress emotions. Even outwardly successful people can collapse when facing relationship challenges or loss because the underlying trauma remains unaddressed. As Peter says, bliss can be "a ringing bell that tells you there's work that needs to be done" – a signal to look deeper rather than float away. Peter A Levine, PhD, and Ergos Institute are the leaders in somatic workshops and education. [00:01:59] Spiritual bypassing [00:06:23] Why we need integration [00:08:29] Slow and manageable catharsis [00:12:02] Peter's childhood experience of violent trauma [00:20:47] How trauma affects relationships [00:26:21] Tackling grief through community [00:30:33] Grief and identity [00:31:51] What it means to be a man [00:34:18] Meetings with Einstein [00:41:21] "Have I done enough?" [00:42:43] Where to find Dr Levine [00:44:27] More from Lorin Krenn Learn more about Peter's work, Somatic Experiencing® (SE™) trainings, research, free programs, books, and more: https://www.somaticexperiencing.com Dr Levine's books, including his latest book, An Autobiography of Trauma: A Healing Journey, are available at: Ergos Institute: https://www.somaticexperiencing.com/ Barnes & Noble: https://www.barnesandnoble.com/w/an-a... Amazon: https://www.amazon.com/Autobiography-... Amazon UK: https://www.amazon.co.uk/Autobiograph... Inner Traditions: https://www.innertraditions.com/books... Books a Million: https://www.booksamillion.com/?id=892... Bookshop.org: https://bookshop.org/ Upcoming Offers with Lorin Krenn: 🔹 Deep Polarity Program – Flagship Program for Couples Only Starts September 7th, 2025 Apply now: https://www.lorinkrenn.com/trainings/... 🔹 EVOLVE – In-Person & Online Event October 3rd, 2025 Live in London – exclusive in-person & online experience Reserve your seat: https://evolve.lorinkrenn.com/ 🔹 Healing Your Relationship with the Masculine – Online Program for Women Starts October 26th, 2025 (Early Bird Open Now) Enroll here: https://www.lorinkrenn.com/trainings/... 🔹The Awakened Masculine Program Starting January 11th, 2026 (Early Bird Open Now) Apply now: https://www.lorinkrenn.com/trainings/...