Holistic Dental Care Routine + tips for whiter teeth 🦷 ( zero waste ) скачать в хорошем качестве

Holistic Dental Care Routine + tips for whiter teeth 🦷 ( zero waste )

#holistichealth #dentalcare #natural #vegan #minimalist #zerowaste 🪥 I changed over to a holistic and natural dental care routine about 10 years ago, and my teeth and gums have never been healthier! I also no longer suffer from bad breath or tooth pain. My dental care daily routine together with my natural dental care tips are keeping my clean whiter, healthier, and stronger. All the products are natural, vegan friendly and eco friendly. These days I look forward to my dental care routine, and I no longer feel self conscious about my teeth. In this video I am sharing my best tips for keeping your mouth healthy, without any harmful chemicals or invasive procedures. All the resources and products mentioned are linked below, and if you have any questions or comments I would love to hear them! Thank you so much for watching 🌺 📋 Products Mentioned Tongue scraper https://iherb.co/A5NQmKE Tooth powder https://iherb.co/ZJHtoNj Organic green tea https://iherb.co/nHTMYgn FIY This video is not sponsored. These products are the ones I use and I have tried a lot of products… I tried to find links for most of them, but some of them are not available in countries other than NZ. 📋 Sources Mentioned Green Tea vs. Mouth wash    • What’s the Best Mouthwash?   Sugar is the only cause of cavities    • How to Stop Tooth Decay   Flossing before or after brushing    • Should You Floss Before or After You Brush?   Dangers of dental X-rays    • Do Dental X-Rays Cause Brain Tumors?   American Dental Association Recommendations https://www.ada.org/resources/researc... 🥀 Follow along   / sagajohanna_   My second channel    / @aspiritualsaga4520   ✨ If you want to support the making of these videos you can do so here   / sagajohanna   https://www.paypal.me/sagavigre?local... 🌷 My Essentials for Health https://nz.iherb.com/ugc/wishlist?id=... 00:00 Intro 00:16 Tounge scraper 00:53 Biodegradable floss 01:30 Flossing before you brush 01:51 Natural tooth powder 02:52 DIY mouth wash 03:35 10 habits for healthy teeth 03:43 Rinse with water 04:02 Wait before brushing 04:27 Glass straw for drinking tea 05:08 No juice or soft drinks 05:23 No added sugar 06:34 No teeth-whitening 07:04 No coffee 07:32 Brush 2-3 times 08:08 Toothbrush with soft bristles 08:26 No X-Rays at the dentist 08:57 Outro