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"Why am I so hard on myself? This was a questioned submitted by one of our Circle of HOPE community members who is working on healing from Emotional & Binge Eating Disorder. In this informative & COMPASSIONATE video clip, Emotional Eating Experts, Dr. Julie T. Anné and Dr. Ashley Southard, answer a member's question about why she is so hard on herself...which can actually lead to binge eating as a form of coping! This is a snippet from a FULL episode of our weekly educational VideoCast series, "The Deeper Work." The full videos are exclusively available to members of our global virtual community for emotional and binge eating, TheHealthyWeighOut Circle of HOPE. For information or to join the community, visit: TheHealthyWeighOut.com Our virtual community of education & support is Convenient and Affordable at only $29.99 / month with NO Contracts - ever! Become a part of our global community of HOPE, and have access to Emotional Eating Experts, Dr. Julie T. Anné and Dr. Ashley Southard, two REAL, compassionate women who are PASSIONATE about educating you on "The DEEPER WORK" that is related to Binge Eating and Emotional Overeating behavior. You are NOT alone! Let us educate you on how to heal from the inside-out, and how to recover FULLY from disordered eating. To learn more: TheHealthyWeighOut.com (our emotional & binge eating program) and aNewBeginning.com (our treatment center in Scottsdale, AZ) Subscribe to our YouTube channel to ensure that you don't miss future segments and to view our other videos series! And follow us on social media: Instagram: @drjulietanne, @drashleysouthard #drjuliesoulphd #drjulietanne #drashleysouthard #thehealthyweighout #circleofHOPE #endbingeeating Facebook: @thehealthyweighout, @anewbeginning4eatingdisorders *** Dr. Julie T. Anné is a nationally recognized eating disorder specialist, Mayo Clinic School of Medicine -Scottsdale Faculty, and the owner of renowned treatment center, aNewBeginning.com and co-founder of TheHealthyWeighOut.com. Dr. Ashley Southard is a psychotherapist specializing in the treatment of eating disorders and trauma. She is the Site Director of renowned treatment center, aNewBeginning.com, and co-founder of TheHealthyWeighOut.com. *** Please note that this video is educational and inspirational in nature. Watching this video does not constitute entering into a formal therapeutic treatment relationship with Dr. Julie or Dr. Ashley, nor should it be a replacement for formal psychotherapy.