Day 6 High Protein Meal Plate (Chilli Paneer with Coriander Rice) скачать в хорошем качестве

Day 6 High Protein Meal Plate (Chilli Paneer with Coriander Rice)

Today’s recipe is a flavorful Chinese-style coriander rice with chilli paneer, a perfect balance of protein, carbs, and taste. This meal is great when you want something different yet still suitable for your weight-loss journey. Stay consistent with balanced meals to see the best results. Ingredients: For Coriander Rice: 120 g cooked rice 1 tsp butter Garlic – chopped Onion – sliced Coriander leaves – chopped Black pepper powder Pizza seasoning Chilli flakes Lemon juice Salt – to taste For Chilli Paneer: 150 g paneer – cubes 2 tbsp corn flour Red chilli powder Black pepper powder Chilli flakes Salt – to taste Maggi masala (optional) Butter – little For Gravy: Garlic – chopped Ginger – chopped Green chilli – chopped Capsicum – chopped Onion – chopped Soya sauce Vinegar Schezwan sauce Tomato ketchup Corn starch – little Spring onions #ChilliPaneer #CorianderRice #HighProteinMeals #WeightLossMeals #HealthyMealPrep #IndoChineseRecipe #BalancedDiet #7DayMealPlan