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Can L-Theanine treat anxiety and depression? This video looks at the health benefits of L-Theanine, particularly focusing on mental health. FREE***TOP TIPS FOR LIVING WITH ANXIETY***FREE Just send a quick E-mail to "[email protected]" and I will send you your copy of "Top Tips for Living with Anxiety" to help you with your anxiety issues :) PURCHASE*** Organika L-Theanine 225mg ***PURCHASE https://amzn.to/2RurQFT This supplement gives you the perfect dosage of L-Theanine which will work to increase your energy and focus while keeping you calm and relaxed Tea contains a small amount of L-Theanine which can be good for your health. Drinking tea for anxiety or tea for depression can really help to reduce the symptoms and make you happy. Taking L-Theanine as a supplement can really help, as studies have suggested taking L-Theanine for Anxiety, either as an L-Theanine supplement or in the form of tea, it can be a cheap and effective method of improving your mental health. Related Research Studies General Health Benefits of L-Theanine in Tea https://www.ajol.info/index.php/tjpr/... Comprehensive Review of L-Theanine https://www.sciencedirect.com/science... Cognitive Effects of L-Theanine https://www.tandfonline.com/doi/abs/1... vvv Use the links below to follow The Travelling Scientist vvv Website: http://www.thetravellingscientist.com.au Patreon: / thetravellingscientist YouTube: / @thetravellingscientist Facebook: / travellingscientist Instagram: / travellingscience Twitter: / jctravelscience