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In this episode of the Englewood STEM Podcast, we get incredibly vulnerable. We’re sitting down with Mr. Spencer and the crew to talk about the hardest thing any of us have had to go through: Death. Zaza opens up about losing her little sister and uncle in the same year, and Mr. Spencer shares his experience losing his parents and grandmother while in college. We discuss how grief physically changes your body, why losing a friend is also a form of "death," and how we manage to show up and smile at school even when we are fighting depression at home. This is a heavy one, but we hope it helps you feel less alone. ⚠️ Content Warning: This episode contains discussions of suicide, depression, and death. 0:00 - Teaser: Zaza’s story of loss 1:56 - Today’s Topic: Death and growing up 2:52 - Mr. Spencer on how grief changes as you age 4:00 - Losing a parent as a teen vs. as an adult 5:40 - The physical side effects of grief (weight & hair loss) 6:50 - Why losing a friend is a form of "death" 8:06 - Zaza opens up: Losing a sister and battling depression 9:23 - Healthy ways to cope (Counseling, Art, Crying) 11:20 - Shawnie’s perspective 12:53 - Seasonal Depression is real 13:40 - Real talk on suicide awareness 15:20 - The Mood Switch: Restaurant vs. Home Cooked Food?