ኣይሮን (Iron) ምስ ሻሂ/ቡን ምውሳድ ሓደገኛ ድዩ? Science እንታይ ይብል? скачать в хорошем качестве

ኣይሮን (Iron) ምስ ሻሂ/ቡን ምውሳድ ሓደገኛ ድዩ? Science እንታይ ይብል?

In this video, we dive deep into the "hidden clash" between iron medicine and our beloved Habesha tea and coffee culture. Many people struggle with chronic fatigue, headaches, and palpitations due to anemia, yet even with supplements, they don’t feel better. We explain the science behind why tea and coffee act like "magnets" that prevent your body from absorbing iron and how you can fix it.What you will learn in this video: ✅ Why Iron is vital for your oxygen levels and energy. ✅ The science of "Tannins" and "Chlorogenic Acid" in tea/coffee. ✅ Common mistakes we make during breakfast. ✅ The "Golden Solution": The best time to take your medicine for 100% absorption. ✅ Tips on Vitamin C and what to avoid (like dairy) for better results.Don't let your medicine go to waste! Watch until the end to find out how to finally beat anemia and regain your energy.Subscribe for more health tips tailored to our community!Comment below: Did you know about the tea/iron connection?#IronDeficiency #AnemiaAwareness #HealthTips #TigrinyaHealth #HabeshaHealth #IronAbsorption #AnemiaSymptoms #VitaminC #CoffeeAndHealth #Habesha #Eritrea #Ethiopia መድሃኒት ኣይሮን (Iron) ትወስዱ፡ ግን ለውጢ የለን? እታ መዓልታዊ እትሰትይዋ ሻሂ ወይ ቡን ምኽንያት ክትከውን ትኽእል እያ!ኣብዛ ቪድዮ፡ ብዛዕባ እቲ ኣብ መንጎ መድሃኒት ኣይሮንን (Iron) ባህልና ዝኾነ ሻሂን ቡንን ዘሎ "ሕቡእ ኲናት" ብዝርዝር ክንርኢ ኢና። ብዙሓት ሰባት ዋሕዲ ደም (Anemia) ስለዘለዎም መድሃኒት ይወስዱ እዮም፡ ግን ስለምንታይ እዩ እቲ ድኻምን ሕማም ርእሲን ዘይጠፍእ? መልሱ ኣብታ እትሰትይዋ ፊንጃል ቡን እዩ ዘሎ።ኣብዛ ቪድዮ ዝተዳሰሱ ነጥብታት፦ ✅ ኣይሮን ንሰውነትና ስለምንታይ ወሳኒ እዩ? ✅ ሻሂን ቡንን ነቲ መድሃኒት ከም "ማግኔት" ኮይኖም ብኸመይ ይዓግትዎ? ✅ ኣብ ኣወሳስዳ መድሃኒት እንሰርሖም ዓበይቲ ጌጋታት። ✅ እቲ "ወርቃዊ ፍታሕ"፦ መድሃኒትኩም 100% ክሰርሕ ብኸመይ ክትወስድዎ ኣለኩም? ✅ ረብሓ ቫይታሚን ሲ (Vitamin C) ን ኣይሮንን።መድሃኒትኩም ብኸንቱ ንከይጠፍእ እዛ ቪድዮ ክሳብ መወዳእታ ተኸታተልዋ። ንጥዕናኹም ዝኸውን ጠቃሚ ፍልጠት ክትረኽቡ ኢኹም። Subscribe ብምግባር ቀጻሊ ንጥዕና ዝሕግዙ ትምህርትታት ተከታተሉ!  ሕቶ ወይ ርእይቶ እንተሃሊኩም ኣብ ታሕቲ ጸሓፉልና።   #ጥዕና #ዋሕዲ_ደም #ኣይሮን #ትግርኛ #መድሃኒት Disclaimer: The information provided in this video is for general educational and informational purposes only. It is not intended as medical advice and should not be used to diagnose, treat, cure, or prevent any health condition. Always consult with a qualified healthcare professional before making any changes to your diet, medication, or lifestyle. The views expressed are based on publicly available studies, personal opinions, or independent research and are not meant to replace professional medical consultation.