Why Losing Weight Feels Impossible -- And What Chapter 6 Reveals About Taking Control скачать в хорошем качестве

Why Losing Weight Feels Impossible -- And What Chapter 6 Reveals About Taking Control

What if your struggle with weight has less to do with choices… and more to do with biology, hormones, and a food world engineered to overpower the human brain? In our discussion of Chapter 6 from Food Intelligence, we explore the surprising tug-of-war between: 🧬 Genetics 🍽️ Food cues and environment 🏡 Culture and habits 🧠 Brain reward circuits 🦠 Gut signals you never feel ⚙️ Hormones that fight weight loss This chapter reframes weight control as a biological challenge -- not a moral one. And once you understand the forces working against you, you can finally start using science to your advantage. Grab your book, pour your favorite beverage, and join us for the most eye-opening conversation in the book so far. If you comment on any of my videos, I will attempt to answer those questions in the comments and may even add your question on a future Weight Loss Book Club Live or on a Mounjaro Monday Live which I do each Monday evening when I take my shot on this Anchor Moments YouTube channel. This book club has a lot of members like me who are taking a Gp-1 medications like mounjaro/zepbound or ozempic/wegovy. Some people, like my husband, are here to lose weight and develop healthy lifelong habits without medication. I have type 2 diabetes so my doctor prescribed Mounjaro for me. Currently I am taking the 15 mg shot. Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the YouTube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping there will help support my channel. Thanks in advance! Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/pro... I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz #weightlossbookclub #mounjarojourney #zepboundweightloss I am not sponsored by any drug companies and receive zero compensation from them . My videos are about my experience taking Mounjaro as a consumer. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/67376342...