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At @Exeprt Consult Clinic of Lahore, our focus from day one has been on the best management. Although both the medical community and patients erroneously consider full-on pharmacological or interventional treatment the best management, this notion is far from the truth. Below, I have shared the data of our most recent 61 patients out of almost 700 patients we saw in the last 3 to 4 months. With a healthy lifestyle, patients have been able to stop up to 80 percent of their medicines, saving thousands of rupees per month. This video explains "how." It is not just about saving the cost; the stream of benefits flows beyond the bank account. Just imagine the value of being disease-free, being able to work, being able to live a meaningful life—without medicines, without the label of an illness. Our vision is to take this message and our efforts to every patient with metabolic disease in Pakistan and beyond. Chapters 00:00 - Introduction 04:08 - How to stop diabetes medicines 05:21 - How to stop blood pressure medicines 09:30 - Uric acid and cholesterol Medicines are useless 12:45 - Aspirin is dangerous 14:32 - Stop taking pain meds and do this instead 16:27 - Psych medicines are a no no 18:35 - Stomach medicines are a joke 21:03 - Supplements are a scam 23:54 - Take Home 🔔Subscribe now for exclusive updates and revolutionary kidney health tips. Discover how knowledge can be your best medicine! / @kidneyblogs 🔗Stay Connected With Me. 👉Blog: https://kidneyblogs.com/ 👉Personal Blog: https://awaiszaka.com/ 👉Facebook: https://www.facebook.com/awais.zaka.9... 👉Instagram: / awaiszaka 👉Tiktok: https://www.tiktok.com/@drawaiszaka?_... 👉Twitter (X): / awaiszaka 👉Linkedin: / awais-zaka-3a992443 📩 For Business Inquiries: info@experconsultclinic.pk 📱Contact me on WhatsApp: +92 3107870073 ============================= 🎬 Recommended Playlist 👉 Kidneyblogs • How To Prevent CKD Treatment Failures: Avo... 🎬 WATCH MY OTHER VIDEOS: 👉 BASIC QUESTIONS about chronic kidney disease | Episode 124 • BASIC QUESTIONS about chronic kidney disea... 👉 KIDNEY MEDICINES Kay SIDE EFFECTS Say Kaisay Bachain | Episode 123 • KIDNEY MEDICINES Kay SIDE EFFECTS Say Kais... 👉 This Symptom Can Appear Many Years Before Kidney Disease | Episode 122 • Could Your Headache Warn Of Kidney Disease... 👉 Two Simple and Cheap Things to Save Your Kidneys | Episode 121 • How To Protect Your Kidneys Cheaply And Ef... 👉 A Day in the Life of a Nephrologist | Episode 120 • A day in the life of a Nephrologist | Epis... ============================= ✅ About Kidneyblogs by Dr. Awais Zaka, MD. I am a nephrologist and kidney doctor who believes that the best tool to reduce the burden of kidney disease globally is not medication, lab tests, or even genetics research. Instead, knowledge of kidney disease can best protect our kidneys. This channel is part of the kidney disease awareness project I have worked on for years. It started with long conversations with kidney patients in the office and hospital. During these conversations, I was perplexed to see patients’ lack of knowledge about their kidney disease. To fill this gap, I developed a blog for kidney disease patients, “Kidneyblogs.com,” where patients could find the correct information—and access a nephrologist for kidney-related questions. But then, I realised that not all Urdu- and Hindi-speaking patients could read English, and many preferred listening. This revelation led to the formation of the YouTube channel you will explore. Thank you for watching my channel. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: consult@awaiszaka.com 🔔Worried about kidney health? Subscribe for exclusive updates and revolutionary kidney health tips – Discover how knowledge can be your best medicine! / @kidneyblogs ================================= ADD HASHTAGS HERE ⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Kidneyblogs by Dr. Awais Zaka, MD. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Kidneyblogs by Dr. Awais Zaka, MD